Three incredibly healthy reasons to eat the food of the gods
Raw chocolate or cacao is the unprocessed seed or bean form of chocolate. Cacao grows on trees that are native to Mexico, Central America and South America. When the pods are harvested, between 40 to 60 seeds from each pod are removed, fermented naturally and left to dry for one to two weeks. What emerges is raw cacao beans.
Cacao beans are loaded with powerful antioxidants as well as important minerals and vitamins. Unfortunately, the commercial chocolate we are all familiar with involves roasting the cacao beans, which greatly reduces their antioxidant level. The greatest health benefits from chocolate are from the unheated or raw cacao.
Raw chocolate contains higher levels of antioxidants, polyphenols, catechins, and epicatechins than red wine, goji berries, pomegranates, green tea and blueberries combined.
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