Healthy Raw Recipe: Coconut Turmeric Soup

Written & photo by Stanka Vukelić

Raw recipe: Coconut Turmeric Soup

If I were to recommend one soup – it would be this one. Because of one reason: It doesn’t matter what kind of diet you’re on; it fits everybody’s taste. This soup is not just for raw fooders, or vegans, or vegetarians – I think it’s just for everyone who likes to experiment and discover new and exciting dishes.

One of the main ingredients is Turmeric; it offers many health benefits, so it is good to incorporate it into our diet. The other ingredients are coconut milk and avocado, and as a kind of ‘noodles’, we use alfalfa sprouts.

It is prepared in 20 minutes and can be used in many different ways. Served separately as a soup with alfalfa sprouts, or as a sauce for raw spaghettis made out of zucchini or carrots.

If you still cook your food, then try to use these kinds of raw soups and combine them with cooked potatoes, lentils or beans. In this way, many important nutrients will be preserved, and you will have the full health benefits of them. However, don’t forget to cool down the cooked food to 115ºF (46ºC) – or less – before adding the raw turmeric soup.   READ MORE

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