Liver Detox juice recipe: Apple Beet Juice

Detox juice recipe: Apple Beet Juice

This is a very simple to make juice, which helps boosting your immune system and detoxifying your liver.

We’re constantly consuming toxins, whether it is from air, clothes, drinks or food, and your liver is responsible for clearing these toxins out of your body. One of the best—and easiest—things you can eat or drink to help detoxify your liver is: fruits like apples, and veggies like beets.

In Chinese’s medicine, a healthy liver is associated with happiness. A healthy liver will make your life more happy, creative and joyful.

All you need is a juicer, apples, and beetroots. Juice them with their skins on and consume right after making it. Best, of course, is if you use organically grown produce, but if you cannot get your hands on it, consider washing them with sodium bicarbonate (video below).

Do not store, or if, then for a really short time (1 day). How many apples or beets you add to the juice is up to your own taste.

We drink approx. 64 oz (2 liters) of juice – each 32 oz (1 liter) for one serving. This is part of our lunch: first we drink the juice, and after 1/2 hour, we a eat big, big green salad.  READ MORE 

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