Answers to commonly asked questions on veganism (Part 4) by Dr. Nandita Shah
Answers to commonly asked questions on veganism (Part 4)
by Dr. Nandita Shah
DIET & DISEASE
◾ Hormonal problems (like hypothyroid, polycystic ovaries, diabetes, etc.) are caused by toxins and hormone disrupters in our lives
◾ What is the relationship between kidney disease and protein intake?
◾ Would a vegan diet help patients with cancer?
◾ What diet would increase circulation?
◾ Why would an organism invite germs or insects to kill it when it is sick?
TRANSITIONING TO A VEGAN DIET
◾ How can I be vegan in a temperate climate like Ireland where local fruits and vegetables are limited or not always available in winter?
◾ I tried a vegan diet for four weeks. I was constantly hungry and felt the need to eat all the time. I also lost a lot of weight and had a lot of gas. Why did this happen?
◾ If you feel physically weak after becoming vegan, how can you tell if you are suffering from nutritional deficiency, or simply from withdrawal symptoms from being off of meat and animal products?
OTHER QUESTIONS
◾ Is honey vegan?
◾What do you think of the macrobiotic way of eating?
◾Do we need the appendix to digest raw food?
◾Plants are also living beings so why can you kill them and not animals?
◾What happens when bean seeds are sprouted?
◾How do we know what our bodies are telling us to eat?
◾If organic fruits and vegetables are not available, should we peel our produce?
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