Mint Beet Carrot Energy Boost Juice
If you love beet and carrot juice, try adding a few sprigs of mint next time and you will add an interesting dimension to this juice. Mint has many health benefits in its own right but I like how it gives a boost of energy and alertness. Add the mint sparingly so you do not overpower the juice and keep adding more till your reach your perfect mix.
Ingredients:
- 4-5 medium carrots
- ½ beet
- Add Mint to taste
Directions:
Wash and prepare the ingredients as you typically and in accordance to what works best in your particular juicer. Add your desired amount of mint first so the more productive beet and carrot push the mint juice through. Add more mint after if needed.
Sharon Carter Writes About Juicing, Weight Loss, and Health for Juicing for Weight Loss Where This Article First Appeared.
Source: http://www.juicingforweightloss.com/juicing-recipes/mint-beet-carrot-energy-boost-juice
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