Top Surprising Reasons Behind Depression - You Would Be Shocked!

Depression has lots of triggers that are well known. However, there are the presences of not so many known triggers, which can make this condition all the more harder to find, yet alone to be diagnosed. Some of these very surprising triggers are enough to trigger off disbelief and surprise for those who do learn about them in general. 

What are some of the most well-known of depression triggers? 
Depression is not something that just happens. It happens for a reason a good bit of the time. Some of the most well-known of all depression triggers do include the following. These triggers are trauma, grief, the loss of a job, and financial troubles amid the many. These depression triggers are what does get the wheel of depression rolling proverbially speaking. There are other unknown triggers that can also lead to depression. However, since they are unknown, they can be very hard to pinpoint and this can make a diagnosis very hard by a medical professional. 

What is SAD?
SAD is defined as being Seasonal Affective Disorder. It is a condition that is mostly associated with what is known as being “winter blues.” Winter blues is something that does affect about 5% of Americans. However, for also 1% of the American population, there is also a form of depression that does strike in the summer time. This warm weather depression can occur when a person’s body does experience a sort of delay in being able to adjust to new seasons. The body has a hard time adjusting due to chemical imbalances in the brain. These chemical imbalances are all about the brain and about the hormone called melatonin. 

Does smoking cause depression in people? 
Smoking for a very long time has been linked to depression. However, this is not saying, a person who is a smoker is depressed. It is simply saying that people who are more depression-prone may take up the habit for themselves. Nonetheless, nicotine is said to affect neurotransmitter activity in the brain, which does end up resulting in higher levels of serotonin and dopamine in one’s brain. This mechanism action is something that does tend to work like that belonging to anti-depressant drugs. This is why smoking is highly addictive and hard to kick. 

Does thyroid disease cause depression? 
If the thyroid gland is not producing the adequate amount of the thyroid hormone. This can prove to lead to a condition that is known as being hypothyroidism. Hypothyroidism can indeed have depression as one of its many leading symptoms. Hypothyroidism is something that is treatable with the right form of medication. However, along with depression, some of the other symptoms of hypothyroidism do include sensitivity to cold, constipation, and overall fatigue. 

Does not getting enough sleep promote depression? 
When you don’t get enough adequate sleep or have sleep disorder. You are subject to being irritable and moody. However, it can also be a real risk factor for getting depression, as well. If you don’t get enough proper sleep it can affect brain cells. This is because there just isn’t any time for your brain cells to even replenish like they should. The brain starts to stop functioning as normal as it once did. This is something that can then lead to depression because of the imbalance of chemicals in the brain. 

Facebook Depression or Overload 
If you are spending far too much time in internet chat room and on social media sites. This can easily encourage what is being called Facebook depression or overload. Facebook depression or overload is what is being attributed to causing depression in both teens and pre-teens. This is the research behind a number of studies that are being conducted on Facebook depression. It is all about internet addicts and not being able to deal with real human interaction and who do have a lack of real companionship in their lives. They tend to have a very real unrealistic view of the world themselves. 

Conclusion
Sometimes, there isn’t a concrete reason behind depression; thus bearing it’s not so nice head. Nonetheless, we all do get depressed at times, and despite what does happen to cause it in one specifically. You do know it’s there when you begin to feel sad, down, and totally disconnected from everything in a way that you cannot explain or understand. Depression can take one’s world by storm and completely turn it upside down. How to get right side up is not always easy again.