★Banish Arthritis And Joint Pain Forever!

Many people needlessly suffer daily from joint pain and inflammation. The only treatment available from Western medicine involves pain reducing drugs, which simply mask the problem but do not treat the underlying disease.

Research now suggests including anti-inflammatory foods in your diet to help combat joint pain and treat the inflammation at it’s source.

There are a number of anti-inflammatory herbs that have been proven effective in the treatment of inflammation (or arthritis) and are completely safe. I have listed the most potent herbs that are easy to find and inexpensive below.

1. Turmeric: Turmeric has been used for Thousands of years in traditional Chinese and Ayurvedic medicine. It’s known to have powerful anti-inflammatory properties. Studies in the United States confirm that turmeric can be effective at reducing joint inflammation. 

Here is a simple way to drink Turmeric in a delicious detox water. This can also help flush out any salt or other toxins that can be causing inflammation in your body.

2. Ginger: Ginger is an excellent all natural antibiotic, anti-inflammatory, pain reliever and immune system booster. Ginger has excellent anti-inflammatory compounds called gingerols that relieve the pain of arthritis, rheumatoid arthritis and osteoarthritis.

Together Ginger and Turmeric Tea are used to treat the pain associated with the autoimmune disease rheumatoid arthritis, and it works well on regular arthritis also. .

This is an excellent tea that combines both Turmeric and Ginger to help alleviate the pain of inflammation quickly. For rapid results you can make the tea daily and drink as much as possible, or make several days worth in advance and store in the refrigerator. Try to drink at least two cups per day.

If you are unable to find fresh Turmeric you can use the powdered form, as long as you know it is as fresh as possible.

3. Cleaning out the toxins that lead to inflammation in the body: Researchers at the Mount Sinai School of Medicine found that “cutting back on the consumption of fried and processed foods, such as fried meats and prepared frozen meals, can reduce inflammation and actually help restore the body’s natural defenses.”

Once you start cleaning the toxins out of your body with fresh teas the toxins will be flushed out through the digestive system. Unfortunately some toxins will be reabsorbed back into your body. To prevent this it is necessary to eat food that will bind to and absorb the toxins so that they can be eliminated.

Chia seeds are the best food available to do this as they can absorb nine times their own volume in liquids and will absorb the toxins and escort them out of your body. In this video you can see how easy it is to use Chia seeds to help you do this.

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