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12 Days on a Banana Only Detox Diet: See the Results (Video)

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(N.Morgan) Nutritionist and motivational coach Yulia Tarabath decided to try a mono fruiting diet that only consisted of bananas and is sharing the results of her dietary experiment. Having trouble maintaining her workflow, diet and being a wife at the same time she made the decision to try something different. Testing all the benefits of the banana to the limit she decided to eat nothing but bananas for the next 12 days.

So, what was her experiment?

Most nutritionist will tell you that eating one food for every meal during the day is not recommended. They’ve concluded that you won’t be able to get the other nutrients your body needs. But if you are very well prepared, this experiment could have a positive effects. Just as Yulia claims to have positive results.

She even enlisted her husband, Paul, to take part in her experiment.

Mono fruiting is a diet that involves eating only one type of fruit. You can do mono fruit fasting for extended periods. The fruit supplies organic water that bathes the body cells allowing them to cleanse themselves. It is easier for organic water to enter and exit the cells, bringing nourishment coming in and waste products going out.

Listen for yourself in the video below about Yulia’s amazing results. She states mono-fruiting isn’t dangerous, but it is hard for some people to stick to and not to get discouraged if you are unable to maintain this diet.

12 Days On A Banana Only Detox Diet:See The Results



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    Total 19 comments
    • Crow (hex)

      Eating only bananas is a very dangerous thing to do because of it’s potassium content. If you eat too many you could go
      into cardiac arrest and die. Please do not go on a banana only diet, you could pay for it with your life!

      • Sean

        12 Days On A Banana,

        Devilish Ms. M, Sounds so Kinky, I can’t quite put my finger In the Title, Darwin would love the Evolution Story of the Human BEING Monkey Diet, fits right in with the Satanist Darwin

        A Woman Wanted to see What Will Happen If She Eats Nothing but Bananas for 12 Days to 12 Days On A Banana. :razz:

      • JMIX

        That’s not true look it up. :idea:

        • Crow (hex)

          Ok, got a little carried away. 40 bananas until toxicity. Not good for people with kidney disease and your blood sugar levels would be go through the roof on a banana only diet. All in all a stupid diet to put yourself on. And yes if ypu eat too many you would go into cardiac arrest- you’d have to eat a lot though. But my point is valid for kidney disease and diabetics, and this warning should have been given in the thread.

          • santiago

            Bananas do not have enough nutritional components,so on this diet anyone would die within a year max.

    • Crow (hex)

      Especially for people who have kidney disease!

      • The Clucker

        I used to eat 2 bananas a day at my old job for breakfast and one of the engineers there told me that could cause renal failure. I said “what’s that mean? My retinas will go bad.” The he laughed and said “No, dumba$$ your kidneys will stop working.”

        So I went down to just one nanner a day. Anymore I don’t eat them at all. I ate so many of the darn things I can hardly look at one.

        • PC Principal

          Whats the problem? I eat banana’s and I am in perfect health, physically and mentally.

          • The Clucker

            That’s good. I’m just saying you’re not suppose to eat them in great volume daily.

      • Findottier

        The reason why banana is so relaxing might be that banana has very alkaline effect on body; /health/2015/12/soda-coconut-ash-potato-drink-all-the-same-2603886.html.

        Besides bananas contain tryptophan, known for making people sleepy. Bananas are also high in magnesium, which relaxes the muscles. What comes to overdose of potassium and too much sugar, I think only in case if one is sick, like if one has kidney disease or diabetes.

        I think banana is not that bad dieting experiment, but its benefits for longer term, who knows.

    • Crow (hex)

      As a guide toxicity occurs at 18000 mg and a banana has 450 mg. Thats 40 bananas maximum!

    • Pink Slime

      Hello Angle#3(prelim),

      Charlie here. What a sad story. I would like to help these two out by putting them on a “doughnut” diet! So sad what the ‘ung ones do to their bodies these days.

      Tell them to send me their names and addresses and Charlie will send them their “baker’s dozen” via Fedup Express so expect 6 doughnuts and an open box. :lol:


      Charlie (taking a bite out of crime – with a doughnut) :lol:

    • Irjakaarina

      If baby can’t get mothers milk, Indian yogi says a bit older bananas are equivalent to cows milk, but of course has to take some infant formula milk too. Use common sense.

      Otherwise bananas contain a lot of sugar, carbohydrates, so it is not that good to eat too much.

    • Anonymous

      Why must everything be such a controversy.

      Anyone, who grows or collects tree fruit, works up an appetite.

      You do eat it, in quantity, when it comes into season.

      You eventually start to smell it, on your body.

      If this was all you had to eat, it would be somewhat of a fast, but not outrightly dangerous. You would be hungry and glad for the food.

      • Crow (hex)

        Prove it then. Go on the diet for 12 days, checking your blood sugar levels and come back with the results. Tell us how many you ate per day as well. Good luck!

        • Anonymous

          What, you haven’t died, yet, from some kind of hypochondria?

          I have other fruit trees, as well as fruitful vines. (The banana trees aren’t producing, yet.) And, I have come pretty close to mono-fruiting, for 2-3 weeks, at a time. (Also, with nut trees.)

          Since everything comes into season, at a different time of year, maybe this is a natural thing to do.

          I’m not being doctrinaire about it, just don’t see why these are such sensational things to say.

          • Crow (hex)

            No, I just believe in a nutritionally balanced organic diet, with copious amounts of filtered water, and that these type of diets are a fad. And yes I do eat bananas! and no
            I don’t suffer from hypochrondia but I do have a wheat intolerance.

    • srsly1

      I use the Rockstar and Big Bite cleanse. All I eat are 7/11 Big Bites and only drink Rockstar. You should try it, every day for 2 weeks. You’ll feel great getting all those toxins flushed out of your body. It worked for me, I look and feel great. I’m ripped, girls flock to me, and I have the stamina of a horse with a jackhammer.

    • moochie2

      Isn’t this what the Japanese do?

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