Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Natural Health 365
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Get rid of chronic stress and anxiety with HeartMath technologies

% of readers think this story is Fact. Add your two cents.


(NaturalHealth365) Did you know emotional and psychological stress could be putting you at risk for deadly conditions like cancer and heart disease? Stress is also a critical factor in a number of other serious health problems, including asthma, depression and migraines.

Most conventionally-trained physicians are focused on diagnosing and ‘treating’ diseases like cancer instead of prevention strategies. On the next NaturalNews Talk Hour, Jonathan Landsman will be talking with Dr. Deborah Rozman, president and co-CEO of HeartMath, about the toll that stress takes on the body and the research-based, practical ways to relieve stress through mind, heart and emotional connections.

Simply sign up now for access to our weekly show by entering your email address and you’ll receive show times plus FREE gifts!

Stress is putting millions of people at risk

According to the American Psychological Association, nearly 75 percent of surveyed respondents report a stress level that has either been sustained or increased over the past five years. One out of five Americans reports a stress level of 8, 9 or 10 on a 10-point scale.

We are a nation focused on ‘getting things done’ – at a great cost to our health. We begin to reward elementary-aged children with perfect attendance awards, planting the seed at an early age that doing and accomplishing are prized above health and wellbeing. As adults, we race between business and family obligations, seldom carving time out of our busy schedules for relaxation, meditation or exercise.

Simply sign up now for access to our weekly show by entering your email address and you’ll receive show times plus FREE gifts!

Chronic emotional stress will take its toll on your physical health

Rapid heart rate, irritability, muscle tension, increased anxiety, feelings of helplessness, nightmares, unexplained changes in weight and sleep disorders are all symptoms of chronic stress. But perhaps most alarming: Chronic stress could be setting into motion a slew of chemical imbalances that trigger inflammatory-related diseases.

Is stress putting you at risk for devastating diseases like cancer and heart disease? On the next NaturalNews Talk Hour with Jonathan Landsman and Dr. Deborah Rozman, you’ll discover:

1. How emotions have a powerful impact on your life: Discover how to identify and neutralize unwanted emotions.

2. How resilience improves decision-making: Certain techniques can be used to help you make smarter decisions that aren’t overrun by emotion.

3. Practical methods for dealing with chronic stress-related issues: Finding inspirational ways to refresh yourself can make a big difference in day-to-day attitudes and dramatically improve your energy levels.

This week’s guest: Dr. Deborah Rozman, psychologist, author and educator

Dr. Deborah Rozman has over 30 years of experience as a psychologist, author and educator. She is currently serving as president and co-CEO of HeartMath. Founded in 1991, HeartMath has been working to develop and deliver research-based, practical and reliable tools and technologies that are transforming lives by helping people understand the connection between heart and mind.

Dr. Rozman has been involved with HeartMath since its inception. She is co-author, along with Doc Childre, of HeartMath’s Transforming Series: Transforming Stress, Transforming Anger, Transforming Anxiety and Transforming Depression, and is a key spokesperson on HeartMath, heart intelligence, managing stress in these changing times, and heart-based living.

About the author: Jonathan Landsman is the host of NaturalHealth365.com, the NaturalNews Talk Hour – a free, weekly health show and the NaturalHealth365 INNER CIRCLE – a monthly subscription to the brightest minds in natural health and healing.

Reaching hundreds of thousands of people, worldwide, as a personal health consultant, writer and radio talk show host – Jonathan has been educating the public on the health benefits of an organic (non-GMO) diet along with high-quality supplementation and healthy lifestyle habits including exercise and meditation.

The post Get rid of chronic stress and anxiety with HeartMath technologies appeared first on Natural Health 365.

Visit Natural Health 365 Here /


Source: http://www.naturalhealth365.com/stress-emotions-heartmath-1698.html


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.


LION'S MANE PRODUCT


Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules


Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.


Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.