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Top 10 health benefits of banana / natural home remedies

Monday, August 1, 2016 6:19

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Top 10 Benefits of Banana

Bananas are one of the most popular fruits in the world, convenient, inexpensive, and also delicious.
Native to Southeast Asia, bananas are today grown all over the globe and vary in color, shape, and size.
The most commonly eaten variety are the yellow banana and green when unripe

1. Control High Blood Pressure
2. Promote Weight Loss
3. Good for Pregnant Women
4. Boost Energy and Increase Stamina
5. Keep Bones Strong
6. Superfood for Endurance Athletes
7. Improve Gut Health and Digestion
8. Improves Mood and Mental Health
9. Skin and Hair Care
10.Improves Male Health

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