October 10th, 2016
Guest writer for Wake Up World
Your liver is your main detoxifying organ, and it can get bogged down from time to time depending on your diet, activity level, and environment. When an overload of toxins becomes too much for your liver to handle, toxic compounds can store within tissues and decrease your quality of health. Cleansing your liver with a liver detox can be helpful for eliminating built up toxins by revving up the function of your body’s natural detox mechanisms.
If you’re cleansing your liver, you need to provide your body with nutrition that is easy to digest. You don’t want your body to spend its energy digesting food, but you definitely need to keep a good balance of nutrients, electrolytes, andantioxidants to provide support during the detox. Juicing is a powerful way to support the cleansing of your liver without compromising the body’s natural healing process.
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