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079 NH365: The Alexander Technique – Reducing aches and pains naturally

Sunday, November 20, 2016 23:26
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sizes="(max-width: 150px) 100vw, 150px" />(NaturalHealth365) Let me
ask you a question: Are you looking for an intelligent way to
get rid of your aches and pains? Why do I ask?

Because musculoskeletal issues are one of the biggest reasons
why people see a doctor and the conventional approach of
prescribing toxic pain medication never address the real cause of
pain.

Links related to this podcast:

For more information about Gary Adelman – visit: "nofollow" target="_blank" href="/r2/?url=http://www.tenniswithouttension.com" target=
"_blank">TennisWithoutTension.com

As mentioned in the show: "http://www.alexandertechnique.com/" target=
"_blank">AlexanderTechnique.com

"http://www.naturalhealth365.com/free-shows-health-reports" target=
"_blank">Subscribe to the NaturalHealth365 newsletter
to
receive our FREE shows, lots of great health gifts + the latest
news and information on natural health solutions.

The Alexander Technique threaten big pharma
profits

And if you think I’m exaggerating the seriousness of this topic
– get this: the pharmaceutical industry is a trillion-dollar
business, whereby 40% of that revenue is earned within the United
States alone. And, here’s the kicker, the top drugs sold (one
narcotic and one non-narcotic) are prescribed for pain.

To make matters worse, (in many cases) these drugs NEVER address
the root cause of the health problem and actually increase the risk
of pain within the body. We need to stop and think about a whole
new way of taking care of ourselves.

Today, on the NaturalHealth365 Podcast, I’ll introduce you to a
way of understanding your own body with a technique that has been
around for over 100 years. It’s been validated by the most
prestigious medical organizations in the world including, Harvard
Medical School and the British Medical Journal plus
enthusiastically supported by many physicians around the world.

Podcast highlights include:

  • How Gary personally discovered the value of the Alexander
    technique
  • An easy-to-understand description of the Alexander
    technique
  • Who discovered the technique?
  • What has the Alexander technique done for people?
  • What kinds of scientific research is there to support the use
    of the Alexander Technique?
  • What happens during a typical lesson or class?

About Gary Adelman

Gary Adelman is a certified Alexander Technique teacher in
private practice for 24 years. He has taught the technique at top
educational centers including, Princeton University and Babson
College.

As a former world-class tennis player and coach, Gary has a deep
understanding about how to keep the body, mind and spirit in good
health – naturally.

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