Visitors Now:
Total Visits:
Total Stories:
Profile image
Story Views

Now:
Last Hour:
Last 24 Hours:
Total:

Homemade Maca Granola Recipe! (Vegan, Wheat-Free, No Refined Sugar)

Saturday, November 12, 2016 15:50
% of readers think this story is Fact. Add your two cents.

(Before It's News)

November 13th, 2016

By Trinity Bourne

Contributing writer for Wake Up World

Breakfast, snack food, dessert, easy camping meal – granola has a multitude of satisfying uses! When it comes to granola I love a bit of a crunch. I love it when it sticks together so that I can reach into the jar for a cluster or two whenever that jar should catch my eye. Not only does this recipe have a nice amount of clustering, it has a fabulous crunchy texture.

homemade-maca-granola-recipe-vegan-wheat-free-no-refined-sugar

It benefits from natural brown rice syrup and raisins, gluten-free oats, flaxseed, sunflower seed and coconut along with a warming medley of  cinnamon and ginger.  I have lots of different recipes for granola, but this one comes with an amazing superfood twist, bringing in some of the wonderful health benefits of maca root powder.

Maca is one of the few plants in the world know as an adaptogen, which means consuming it helps us to cope with challenging and stressful situations on physical, mental and emotional levels. It is very beneficial against anxiety, over-stimulation, fight or flight response and the stress we put our endocrine (hormone) system under on a daily basis. In fact, maca is the quintessential antidote for the burden that modern day living places on our health and wellbeing. So much so that I make sure that I include it in my food on a daily basis. (Read more about maca here: All About Maca and Its Amazing Benefits.)

CONTINUE READING:

Recommended articles by Trinity Bourne:

Report abuse

Comments

Your Comments
Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

Top Stories
Recent Stories

Register

Newsletter

Email this story
Email this story

If you really want to ban this commenter, please write down the reason:

If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.