The Health Benefits of Aloe Vera – and How To Make Your Own Healing, Moisturizing Spray

January 2nd, 2017

By Karen Foster

Guest writer for Wake Up World

Learn how to make aloe vera juice as an anti-viral, anti-bacterial and anti-fungal moisturizing spray!

In ancient times, aloe vera and its extracts were used for medicinal purposes. Today, researchers are discovering more advantages of this versatile plant.

Mineral-rich aloe vera juice is nutrient-packed, and known to aid in weight loss, digestion and immune function, and ease general discomfort. Aloe vera contains a multitude of vitamins including A, C, E, folic acid, B1, B2, B3, B6 and is one of the few plants that contains vitamin B12, which helps with brain and nervous system function. A perfect moisturizer for the skin, it is also mineral-rich, containing calcium, magnesium, zinc, chromium, selenium, sodium, iron, and potassium, as well as being packed with amino and fatty acids.

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More articles by Karen Foster:

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