By Fiona Reilly
Guest writer for Wake Up World
Being of service to others and the world can bring immense joy, inspiration and fulfillment. But, when offering service, maintaining healthy boundaries is essential if we are to remain aligned and in balance. It’s so easy to become exhausted, depleted or resentful through giving too much of ourselves. In this article we explore what it means to have healthy boundaries and how this enhances our lives and that of those around us.
A boundary can be defined as something that indicates bounds or limits and healthy boundaries are about knowing and understanding what our own limits are. Having personal boundaries means maintaining and expressing what feels right and what doesn’t, stating what’s okay and what’s not okay.
Boundaries are not necessarily fixed or static, sometimes they may be general guidelines we adhere to, other times they are a recognition of what is right in a particular situation. Each of us is unique and so our boundaries will vary depending on who we are, what our purpose is and what is being invited at a particular point in time. Boundaries can be about how we give of our time and energy, or they are can be around what is acceptable to us from others.
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