Profile image
By Zero Carb Chronicles (Reporter)
Contributor profile | More stories
Story Views

Last Hour:
Last 24 Hours:

Denis's total fast day #3

Thursday, March 9, 2017 10:12
% of readers think this story is Fact. Add your two cents.

Zero Carb Chronicles Retrieved from: Hi all!!!

I will be honest and admit the evening of day# 3 was a nightmare.

I had some light lower back pain during the day and decided to have a Tylenol. The pain was gone after one hour and the day was going fairly good.

Then, “bang”, in the middle of the evening, I felt tense and it seemed only food could calm me down.

I was not really hungry; I just wanted to eat to calm down this tension I was feeling.

I went for a walk; no result. I had a hot shower; no result.

Then I remembered reading that having some salty broth could help. But I decided to have only warm salted water. Result? It calmed me down.

Maybe my body was asking for some minerals???

Anyway, here I am beginning Day # 4 of this journey…. sort of scared of what my evening will bring…

Weight in now down for a total of 6.6 lbs, another extra 1.6 lbs less then yesterday.

Many thanks for the comments!!!

Denis Zero Carb Chronicles Retrieved from:


We encourage you to Share our Reports, Analyses, Breaking News and Videos. Simply Click your Favorite Social Media Button and Share.

Report abuse


Your Comments
Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

Top Stories
Recent Stories



Top Global


Top Alternative




Email this story
Email this story

If you really want to ban this commenter, please write down the reason:

If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.