4/30/2017 - ZC / 5BD / Egg Fast Challenge Day 5
Zero Carb Chronicles Retrieved from: http://zero-carb.blogspot.com/feeds/posts/default?alt=rss Howdy y’all!
Still standing for another day. My Spirits and Energy are a bit better. I went through a lot yesterday, but more on that in a minuet…..now for the good stuff:
Results thus far:
(Please let me know if I mess up on my math below, I might add or subtract incorrectly)
DAY 1 = (0.0) = 00.0 lbs,loss, current weight: 185.0 lbs (out the gate)
DAY 2 = (2.0) = 02.0 lbs, loss, current weight: 183.0 lbs (talk to me)
DAY 3 = (1.0) = 03.0 lbs loss, current weight: 182.0 lbs (keep it coming)
DAY 4 = (0.5) = 03.5 lbs loss, current weight: 181.5 lbs (oh my)
DAY 5 = (0.5) = 04.0 lbs loss, current weight: 181.0 lbs (yeah baby)
I got to tell ya that my foot really started to hurt later in the evening yesterday. Then by luck I found this foot medical boot that I had years ago that has a pump to inflate air pockets around the foot. It was like a miracle. I limped with it on for awhile and did not feel much pain. This morning my foot’s pain was not too bad. I did not take the pain medication so far today.
Another thing about yesterday was my meals. Well I should say meal. Why? Because I only had one. It was not intentional. I ended up at my sister’s house where my Mom lives. I ended up hanging out with her and my niece and nephews. I had not seen them in awhile and felt like visiting. I stayed a lot later than I had planned. My sister offered me some food, but I told her about my 30 Challenge. In retrospect I should have asked her to make me some boiled eggs and I am sure she has some mayonnaise. I thought I would hold out until I got home. Well she lives almost an hour away and by the time I got home and settled down was almost midnight and I was really sleepy, so I decided to skip the meal and go to sleep.
I ate my first meal today at 11:00 am. I really enjoyed it very much. So far so good.
OK y’all that is it for now and I will post again tomorrow morning. I am going strong and will not quit.
Have a great day. Keep the Faith and Always Battle On!!!
(ZC)er Roll with the PUNCHES
Cheers,
Dave Zero Carb Chronicles Retrieved from: http://zero-carb.blogspot.com/feeds/posts/default?alt=rss
Source: http://zero-carb.blogspot.com/2017/04/4302017-zc-5bd-egg-fast-challenge-day-5.html
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