The Health Dangers of Table Salt
June 14th, 2017
Guest Writer for Wake Up World
Salt is a wonderful thing. Whether from the far reaches of the Himalayan rock mountains, to the depths of the ocean floor, salt is a beautiful and necessary mineral. It’s an important element in keeping the proper mineral balance in practically all of the earth’s living creatures.
In fact, every cell in our body needs salt. Our bodies rely on salt to keep good bone density, proper circulation and stabilized blood sugar levels. But how could something so wonderful and natural become a poison? Here are a few common misconceptions and dangers of salt.
Salt vs. Naturally Occurring Sodium
“Table Salt” is a manufactured form of sodium called sodium chloride. While similar to naturally occurring rock, crystal, or sea salt, table salt merely mimics the taste of these elements.
Table salt is created by taking natural salt (or crude oil flake leftovers) and cooking it at 1200° Fahrenheit. Once the unprocessed salt is heated up to this temperature, it starts to lose the majority of the eighty important elements that are naturally occurring. Other naturally occurring forms of sodium, including sea salts and himalayan salts, are harvested and dried in the sun.
They are actually alkaline minerals that help keep us hydrated, balance our sodium-potassium ratios, as well as fill the body with powerful electrolytes. They also contain all of the trace elements needed for proper immune, thyroid and adrenal function (that are completely stripped out of table salt). Real forms of salt also boost the creation of digestive enzymes and juices that allow us to extract and assimilate other vitamins and nutrients from the food we eat.
Recommended articles by Dr. Edward Group:
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- 6 Things You Must Know About Colloidal Silver
- The Importance of a Kidney Cleansing Diet
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- 7 Best Foods to Support Kidney Function
- Lung Cleansing With Peppermint Oil
- How Fluoride Damages Pineal Gland Health
- How Does the Alkaline Diet Affect Gut Health?
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