Why Quitting Smoking Will Be the Best Decision You Ever Made

Smoking comes with many health concerns, yet it remains as an overhang of our past. Unfortunately, smoking lingers in society, despite various studies indicating adverse health effects. Like any addiction, smoking is difficult to quit, but with perseverance and patience, anything is possible.

If you’re here, you’ve made the first step towards changing your life for the better. You’re one step closer to empowering yourself and ultimately unlocking your true potential as a human being. On the road to quitting, you’ll wonder why you even started.

Quitting smoking is much easier in today’s landscape, especially with the assistance of supplementary aids like vaping. You can lean on vaping as a healthier alternative while weaning off your nicotine cravings. This is advantageous, because you’re not exposed to dangerous chemicals which do nothing but harm. Vaping has become trendy with various E Liquid flavors, alongside the ability to adjust your nicotine intake as you see fit.

Vaping is a great way to gradually stop smoking, helping with the transitional phase. Since it’s much easier to quit smoking than ever before, there really is no excuse, but you might still be wondering why you should quit. Here are some top points of encouragement en route to quitting:

Health Benefits
Smoking is proven to damage the body and increase the incidence of disease and illness. When you quit you can breathe more easily, and will cough less as your lung capacity improves by up to 10% after just nine months. Though you might not realise it when you’re younger, lung capacity diminishes with age. Another positive when you quit is increased energy, which occurs as your blood circulation improves. This makes physical activities like walking and running much easier and boosts the immune system. Your ability to fight flu consequently improves, and the likelihood of headaches decreases. Stress levels are lower when you quit smoking, and non-smokers have a much better chance of getting pregnant.

Save Money
Smoking is an expensive habit which people prioritize over important aspects of everyday life. If you justify spending money on smoking as an “essential” behavior, this will leave you out of pocket and unable to spend on important things. If you smoke close to one pack a day, you can save up to $2000 per year by quitting, a huge initiative to kick the habit.

Help Others Around You
Secondhand smoke is a killer, so those around you will be happy you’ve quit. Smoking around children is a big no, since it can affect their physiological and psychological development. If your child grows up watching you smoke, they’re much more likely to follow in your footsteps and smoke as they get older.

Improved Appearance
Smoking prematurely ages the skin, causing it to seem weathered and wrinkled. The combination of external and internal damage is a killer, but if you wrongfully care more about your appearance than anything else, smoking is a cause for concern. Quitting smoking does wonders for the skin, since tobacco can break down collagen which helps the skin remain firm.

Improved Taste
When you quit smoking, you’ll finally regain your taste buds. This is a luxury you will have forgotten about, especially considering healthy food is one of the greatest pleasures in life. Smoking hampers taste and smell, and just days after quitting your taste buds will return.