7 Practices That Lead to Empowered Health

April 20th, 2018

By Hilde Larsen

Contributing writer for Wake Up World

In my practice, I see how important planning is. No goal, no plan, no action, no result. When we have a focus, an honest intent, passion and direction, nothing can stop us.

I also see a difference between planning and being too rigid; by that I mean, a plan that comes from the desire to create and follow through needs to be firm. BUT, it also needs to leave you the space that YOU need to feel empowered by it, not imprisoned.

All depending on how well you follow through, the plan needs to reflect YOUR strength AND weakness. We all have them. We all have “stuff” we don’t like to do, and activities which we love. The key is to push ourselves, to build focus-muscle, and at the same time feel that empowerment. The goal is your key, so spend some time finding yours. What are you aiming for? What do you want to see change? Think big. This is not the time to play small. No grandness was ever created from feeling inferior or less than.

CONTINUE READING:

Recommended articles by Hilde Larsen:

• How to Write Your Life Manifesto, and Why It Will Change Your Life
• Listen to All, Learn from a Few, Follow No One
• 10 Ways to Foster an Attitude of Gratitude
• Spread Your Wings! 8 Benefits of Living Outside Your Comfort Zone
• The Day I Died – The Dark Night of The Soul
• 4 Ways You May Be Sabotaging Your Own Healing
• Deal With Your Own Shit – Then Serve Others
• The Truth Will Set You Free, But First It Will Piss You Off
• The Art of Surrendering – How to Let Go of the Outcome – and Why
• Forget the Guru! You Are the Master of Your Universe

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