#OkayMovement Declares It Is OK Not to Be OK on World Mental Health Day

The hashtag #OkayMovement is trending across social media in support of those who suffer from mental illness. Founded in 2018 by Peersway, Okay Movement is a not-for-profit online platform that serves as a community where young adults can share their thoughts and feelings about their mental health in a safe and inclusive space. Intended to help break the stigma around mental health illness, those struggling can feel supported and know that they are not alone. Each year, the awareness campaign for Okay Movement coincides with World Mental Health Day on October 10.

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and   … Click HERE to continue reading