Read the Beforeitsnews.com story here. Advertise at Before It's News here.

By dementia views you can use (Reporter)
Contributor profile | More stories

Story Views
Now:
Last hour:
Last 24 hours:
Total:

A brain healthy salad

Thursday, January 18, 2018 2:04

% of readers think this story is Fact. Add your two cents.

Caregivers, and healthcare professionals,here is some great information

Here is a great dementia resource for caregivers and healthcare professionals,

Your residents will love the Amazon Kindle Fire

Here is information on being the best caregiver you can be

Here is a way for nurses administrators, social workers and other health care professionals to get an easyceu or two

Follow alzheimersideas on twitter
The Dementia Caregiver’s Little Book of Hope [Kindle Edition]

SOURCE: www.georgiapecans.org

BRAIN-HEALTHY RECIPE:

This mindful dish is no boring salad. It appeals to all the senses: beautiful to look at, delicious to taste, a refreshing aroma from dementia-shielding citrus and a satisfying crunch from brain-healthy, antioxidant rich Pecans.

In this recipe, avocados sub for the cheese, while toasted Georgia Pecans sub for the crunch of croutons and flavor hit of bacon (You could even use smoked pecans).

INGREDIENTS:

For the salad:

1-2 heads bibb lettuce, torn into bite-sized pieces
1 bunch arugula, torn into bite-sized pieces
2 Haas avocados, ripe but firm, peeled and cubed
2 ruby red or pink grapefruits, peeled and segmented, reserve excess juice
½ cup toasted Georgia pecan halves (toasted in a sauté pan)
¼ cup minced fresh parsley.
For the dressing:
2/3 cup extra virgin olive oil
1/3 cup red wine vinegar
Juice from segmented grapefruit (approx 3 tablespoons)
Fresh ground salt and black pepper to taste. PREPARATION:On large platter arrange the lettuce and arugula.
On the bed of greens arrange the avocado and grapefruit segments.
Combine the ingredients for the dressing and drizzle over the entire salad.
Garnish with toasted Georgia Pecans.
Add final garnish of minced parsley.

Here is a great dementia resource for caregivers and healthcare professionals.

Here is a way for nurses administrators, social workers and other health care professionals to get an easy ceu or two.

Source: http://dementiaviews.blogspot.com/2018/01/a-brain-healthy-salad.html

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!

Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST

Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).

Comments

Online:
Visits:	1,603,238,712
Stories:	8,149,407