Being Grateful, brings true Peace Within

We live in a world filled with wants, desires, commercialism! We seldom take the time to just say thank you. Instead, we whine because of what we Don’t have. In fact, most of our thoughts are all on what we want to have. We put all our focus on the lack, but only a little focus goes on what we DO already have and should be grateful for.

I see so much suffering in our world and this suffering breaks my heart! I have to question daily, “When will it all end?” It was only when I started realizing that we are all connected to one another and we can all truly make a difference, even if it is a small difference that I learned how I can be a small piece of that puzzle that will one day END ALL SUFFERING!

Yes, You heard me right. We are ALL responsible for what we have or do not have. We are ALL responsible for how our world has turned out to be. We have ALL forgotten who we are and that we ALL have the power within us to change what we want to see changed.

It begins by first being GRATEFUL. I mean truly being grateful. Every breath of air that we breathe is a gift. A gift that shows us we are ALIVE. If we are breathing, then is that not one of the greatest things above all that we should ALL be grateful for? It begins with just being truly grateful for LIFE. All Life is a Gift! It is with this great gift that we can all begin to truly make a difference in our world, if we so CHOOSE IT.

Start by closing your eyes. Take a few deep breaths in and out slowly. Feel the peace that enters your heart. A gratefulness that runs through every fiber of your being. Do you feel that? It is an Awesome experience. Being grateful just for BEING. Gratefulness for the experience to be able to FEEL. That is why we have these bodies, so we can experience the physical.

Start each day with being grateful you are here in this moment experiencing it. Then, think of all the things you have to be grateful for. I sometimes write a list on paper to remind me of even the smallest of details we take for granted. For example, Do you say thank you for the bed you just rested in? Do you say thank you for the warm covers that you snuggled with? Do you say thank you for the silence of the night as you lie there in your bed?

There are sooooo many things we can show our gratitude for. When you start being truly grateful for even the smallest things, then when does this leave time for complaining? If you fill your mind with thankful thoughts, then that leaves less time for you to focus on what you don’t have now doesn’t it? Then, maybe you will begin receiving your desires.

Start today by truly feeling just how much you DO have to show thanks for.

Written By: Pamela Vance

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