7 Ways to Refocus On Life Energy

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Shift Your Focus to Life Energy

by Mandy Peterson

In today’s world of rush and business, we can easily become fixated on our work, priorities, and fascination with technology to the point that our relationship with nature and what is living, natural, and pure can become slightly eclipsed. We tend to think of the Law of Attraction as a law that states that we will tend to manifest from where we most place our focus. If this is true, is it possible that the external world is starting to communicate to us, and very loudly, that we need to change our focus for the sake of maintaining balance on a personal, collective, and environmental level? If so, what are some ways we can begin to turn our focus around?

7 Tips to Refocus On Life Energy
Life Energy Tip #1 – Increase your intake of live and organic foods

When we are in a rush or low in energy, it can be easy to grab something to eat that is quick, pre-packaged, or artificial. However, there are lots of quick and easy convenient foods that are natural and full of living energy. For example, fresh organic fruits can be grabbed when in a hurry, vegetables can be prepared ahead of time, or nuts and seeds can be sprouted. When you eat a more natural diet, you not only support your body to be full of vitality, but you are decreasing the demand for mass produced, processed, and packaged foods. In fact, if more of us can learn to see the value in buying less from polluting, greed-based corporations (in favor of local organic farmers), the more we send a message that creates a new kind of demand: i.e. that farmers will be rewarded for food production techniques that are organic, non-polluting and free of pesticides, GMOs, excess packaging, chemicals, dyes, and other vitality-depleting impurities.

Life Energy Tip #2 – Spend more time in nature or with pets

It is so easy to spend our days working indoors and then go home and plop ourselves on our couch to relax through engaging in various forms of inanimate technology. Not that technology is bad or wrong, but our use of it can be balanced with our reminding ourselves to appreciate our connection to nature and animals. Things that you can do to restore the balance and renew appreciation for life energy are to exercise outdoors when or where you can, take a walk every day, play with a pet, make sure to notice the beauty of nature every now and then, or organize a weekend hike or trip to the beach or other natural, revitalizing activity.

OM Times is a leading voice of the Conscious Community with articles covering the full spectrum of Conscious Living. Click here to see all we share.