So What Can Meditation Do for You?
How can sitting down, standing, or even walking while meditating help you?
You’ve probably heard about how some people have cured themselves through meditation, but there’s hardly been any scientific evidence to prove the benefits. But new technologies and new research are beginning to change this.
Scientists are starting to realize that all the hype over meditation may in fact be true.
It’s kind of funny that we would question something that’s been around for thousands of years, yet when science makes a new discovery, then it gets accepted.
I’m sure most people don’t realize how science gets things wrong from time to time. Some of these mistakes in hindsight seem to be ridiculous.
Here are some of the proven facts about meditation that are changing people’s perceptions:
- Cultivates healthy habits that lead to weight loss
- Improves digestion and lowers blood pressure
- Increases your focus and attention
Meditation can restore the body to its optimal condition, and enhance the functions of the internal organs. (Image: M.Dolly / Flickr)
I meditate and knew about these facts years ago, but now science is finally catching up with what meditators have known for thousands of years, and soon you may find yourself next to me out in a park meditating.
There are plenty of meditation practices, and there’s no hard and fast rule—the best one for you is whatever you feel comfortable with.
www.visiontimes.com
Source:
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,706,840,189 |
| Stories: | 8,446,594 |
Whistler Blowers, Insiders
