4 Ways to Cleanse Negative Energy

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Cleansing Negative Energy

by Dr. Paul Haider

Negative energy can make us feel fatigued and depressed. Being around toxic people or in toxic environments can alter our persona and even cause challenges with our electronic devices, which are sensitive to negative energy. Here are four simple ways to cleanse away negative energy from the mind, body and spirit, so that we can once again have a great outlook on life.

Cleanse Negative Energy #1 – Name of God

Saying a personal name of God over and over again is amazingly powerful. Nothing can resist the power of the name of God. The name a person chooses may be something other than just the word God. Perhaps, the name is Jesus, Buddha, Krishna or some other personal name that connects to their heart.

A person may be guided to say this name silently in their mind repeatedly whenever they are not doing some specific task that needs their full attention. The name of God can also be used in combination with other ways of cleansing away negative energy. Over thousands of years, many great saints and gurus have talked about the power of the name of God in spiritual texts.

Cleanse Negative Energy #2 – Dip in the Ocean

Another way to cleanse away negative energy is to go to the seashore and take a plunge in the ocean. Salt water is great for cleansing away all negative energies. In fact, water in general has been used for cleansing negative energy for thousands of years. John the Baptist used water from the Jordan River to cleanse away all that was old in order for people to be reborn with a positive outlook on life.

To do this, a person may walk into the water and dip down covering their head completely while silently saying their personal name of God over and over again. Do this dunking 4 or 5 times, while completely submerging the whole body in the cleansing waters of the ocean. As we are a drop in the ocean, we are cleansed of all that is negative by the ocean. At the end of this process, say a short prayer thanking God for the cleansing.

OM Times is a leading voice of the Conscious Community with articles covering the full spectrum of Conscious Living. Click here to see all we share.