Meatless Monday - Wholesome Oat Snackles!
These “snackles” are healthy enough for snack, but so delicious they can pass as a treat or dessert. I love that they are low in added sweetener and oil – and that I had everything on hand to make the recipe! Adapted from a recipe found in the Let Them Eat Vegan cookbook.
Preheat oven to 350 degrees. In large bowl combine:
1 cup old-fashioned ots
1 cup flour
1/3 cup raisins
1/4 cup unsweetened shredded coconut
1 Tbs Chia seeds (optional)
1/2 cup pecans
1 tsp baking powder
1 tsp ground cinnamon
1/4 tsp salt
few pinches of freshly ground nutmeg
Mix well. Add
1/2 cup unsweetened applesauce (or 1/2 cup ripe mashed banana)
2 Tbs honey
3 Tbs nondairy milk
1 Tbs grapeseed oil
Stir until well mixed. Take 1 1/2 Tbs mounds of batter and transfer to baking sheet. Bake for 16-18 minutes, let cool on pan and then transfer to cooling rack. Enjoy!
Great as a healthy snack or to pack in lunches and easy enough for the kids to make!
Like Women’s Endurance Gear on Facebook
A Mom Reflects on Fitness and Family
2013-03-04 07:45:56
Source: http://www.womensendurancegear.com/2013/03/meatless-monday-wholesome-oat-snackles.html
Source:
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Lion’s Mane Mushroom
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, But it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes:
Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity.
Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins.
Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system.
Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome.
Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function.
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules. Today Be 100% Satisfied Or Receive A Full Money Back Guarantee Order Yours Today By Following This Link.
| Online: | |
| Visits: | 1,607,796,195 |
| Stories: | 8,162,919 |
Whistler Blowers, Insiders
