A Complete Guide To Eating Fish, From Farmed To Wild
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A Complete Guide To Eating Fish, From Farmed To Wild The oceans are teeming with 32,000 different types of fish full of nutrients, but not all of them contain the same benefits and, for some, there are health hazards. Consumers, therefore, have to become increasingly wary of, not only what they eat, but where […]
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Source: http://www.wingswatchman.org/2015/11/10/a-complete-guide-to-eating-fish-from-farmed-to-wild/
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A complete guide… lol
Eat as much fish as you like, but no more than 4oz of farmed fish per week. The food given to farmed fish is full of antibiotics and other substances that cause cancer in humans if you eat too much of it.