Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Cranberry Juice May Help Lower Blood Pressure

% of readers think this story is Fact. Add your two cents.


The antioxidants in cranberry juice may help to reduce blood pressure if consumed regularly. (American Heart Association)

Drinking low-calorie cranberry juice regularly could benefit your heart by naturally reducing blood pressure, according to new American research.

In the study from the U.S. Department of Agriculture, 56 healthy participants were placed on a controlled diet for eight weeks during which time they either drank low-calorie cranberry juice or a placebo beverage with matching color, flavor, calories, sugar, and vitamin C.

Lead researcher Janet Novotny explained in an email that the results of other studies have been inconsistent, perhaps partly because the participants’ diets were not controlled.

“Previous studies investigating the effects of cranberry juice on risk factors for cardiovascular disease have been inconclusive or seemingly contradictory, with some studies suggesting benefit and some studies suggesting no effect,” Novotny said.

“We conducted our study as a double blind, placebo controlled study with a controlled diet to reduce variability and remove the possibility of bias.”

Partipants’ blood pressures were measured at the start, middle, and finish of the study. Those who drank the juice showed a significant blood pressure drop from 121/73 mmHg to 118/70 mmHg on average, whereas there was no change in the placebo group.

Cranberry juice contains a lot of antioxidants, similar to those found in other foods like fruit and tea, which have been associated with lower blood pressure in other studies.

Novotny thinks regular cranberry juice is probably also beneficial, although further research would be required to test this.

“Cranberry juice is rich in phenolic compounds, whether sweetened with sugar or with an artificial sweetener, therefore I would expect regular cranberry juice and low calorie cranberry juice to convey similar health benefits,” she said.

The results were presented at the American Heart Association’s High Blood Pressure Research 2012 Scientific Sessions on Sept. 20.

The Epoch Times publishes in 35 countries and in 19 languages. Subscribe to our e-newsletter.

Find us on Facebook: www.facebook.com/EpochTimesSci & Youtube: www.youtube.com/EpochTimesSci

Please send any feedback to [email protected]


Source:


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.


LION'S MANE PRODUCT


Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules


Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.


Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.