Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By The Daily Sheeple
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

What to Eat When the Power Goes Out

% of readers think this story is Fact. Add your two cents.


When the power goes out, my kids tend to think it’s party time.  They like it because it means that we are definitely going to play some games, do some arts and crafts, and eat some food we don’t normally indulge in.

Of course we have back-up cooking methods for heating food when the electricity goes out, We became accustomed to it, since it happens with relative frequency, but in our old house in the city it wasn’t so easy.  Still, in the summer, we don’t want to fire up the woodstove and during a storm, we don’t want to stand outside in the rain cooking on the barbecue.  So, during a short term power outage, it makes life easier in many cases to eat things that don’t require much in the way of preparation.  We have specific preps for this situation that require no cooking.  It’s probably the only time we regularly consume food that hasn’t been made from scratch, so for the girls, it’s a bit of a treat.

I like to keep the refrigerator door closed so it depends on the expected length of the outage whether or not we take things from there.  If we do get items from the refrigerator, I plan it out so I can quickly grab all the things and then close the door again, to help maintain the temperature.

At our cabin, the pump goes out when the power goes out, so we have no running water.  (I rent so this is not something I can upgrade at this time.)  To circumvent a few difficulties, we stock up on disposable goods to use during power outages:

  • Styrofoam plates
  • Paper towels and napkins
  • Plastic cutlery
  • Baby wipes
  • Disinfecting wipes
  • Plastic cups

In our cupboard, most of the following items are the organic version.  Some exceptions are graham crackers and saltines, which can’t be found organic in our rural area.  (I avoid purchasing non-organic items that contain corn, even for the “Lights Out” stockpile, since nearly all corn grown in North America is genetically modified.)

  • Graham crackers with peanut butter
  • Crackers with home canned cheese sauce
  • Saltines with peanut butter
  • Fresh fruit (apples, oranges, bananas)
  • Canned juice
  • Trail mix
  • Dry cereal
  • Cereal with milk
  • Canned baked beans with ham
  • Pretzels
  • Nuts
  •  Pudding cups
  • Canned fruit
  • Jerky
  • Pouches of pre-cooked and seasoned rice
  • Cookies
  • Granola bars
  • Crackers
  • Dried Fruits: apricot, mango, banana, raisins, cranberries, pineapple
  • Sandwiches: Peanut butter and jelly, tuna, leftovers from the fridge, Nutella

Following are some “recipes” for power outage food.  Okay, “recipe” is a stretch – perhaps just some “tasty combinations”.  :)

No-Power Nachos

Layer organic tortilla chips with canned cheese sauce, salsa, and canned jalepenos

‘Smores

Top graham crackers with Nutella (or other chocolate-nut spread) and marshmallow fluff

Wraps

Soft tortillas filled with canned meat, a touch of mustard or mayo, and veggies from the fridge

No-cook Soft Tacos

Soft tortillas with canned meat (we use our home canned chicken or taco meat for this), salsa, and canned cheese sauce

Main Dish Tuna Salad

Combine a can of tuna, a can of white beans, chopped onion, chopped peppers and chopped black olives (veggies are optional).  Top with Italian dressing mixed with dijon mustard to taste.

Pudding cones

Drain canned fruit of choice and stir it into vanilla pudding.  Serve in ice cream cones for a kid-friendly treat. (We do this with yogurt also.)

Mexican Bean Salad

Combine 1 can of black beans, drained and rinsed; with 1 can of organic corn, drained.  For the dressing mix 1/2 jar of salsa; 1/2 tsp each of chili powder, onion powder, and garlic powder; 3 tbsp of lemon juice.  Toss well.  Serve as a salad, in a soft tortilla or mixed with a pouch of pre-cooked rice.

Do you have any no-cook ideas for the stockpile?  Please share them in the comments section!

This article is an updated version of one that was

originally published on February 6, 2013.

Delivered by The Daily Sheeple


Contributed by Daisy Luther of The Organic Prepper.

Daisy Luther is a freelance writer and editor. Her website, The Organic Prepper, offers information on healthy prepping, including premium nutritional choices, general wellness and non-tech solutions. You can follow Daisy on Facebook and Twitter, and you can email her at [email protected]


Source:


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.


LION'S MANE PRODUCT


Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules


Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.


Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    Total 1 comment
    • HardCase

      I really don’t understand your logic. You wont eat corn because it is a hybrid. but you eat caned meat and cheese. Both of so many preservatives that it would make an undertaker blush. Baked beans and ham? The ham again has a lot of nitrates and other junk that is not good for you. Make your own and can them.

      White potatoes and wheat are two more hybrid varieties that will cause you grief. If you have to consume them, grow your own non hybrid.

      I am getting the feeling that people are interchanging the words GMO (Genetically Modified Organisms) and Hybrid. Hybrids are varieties within a species and don’t reproduce themselves. In the animal kingdom a hybrid would be like mixing a horse and a donkey to make a mule. A GMO is where they splice gene’s like a scorpion gene with a daffodil then splice that with something else to make a plant (or animal creature).

      Can your own meat. Chicken, beef, venison, and others are easy to can, make meatballs, or whatever. They are easy to can, and require NO electricity to keep. Easy to warm with little heat. You can even bake bread in a canning jar and seal it while it is still hot. Keeps for a long time on a shelf with no preservatives. Boil a dozen or more eggs and keep them in a jar in the fridge, makes a quick meal. Make your own mayonnaise, it is mostly oil and a fresh egg. buy a hand cranked mixer if you don’t have one for when the lights go out.

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.