Shooting Drills for Self Defense
Shooting scenarios are an excellent way to build real-world skills.
SWAT teams, Special Forces groups and other operators are constantly training when not on a mission or active call. Civilian shooters should obtain this same mindset when it comes to self-defense training. Here are three skill sets with shooting drills that are certain to improve a shooter’s capabilities when it matters most. Failure Drill
Also known as the Mozambique drill, the failure drill was designed as a way to stop advancing threats when body shots weren’t enough. Mike Rousseau first used the method during the Mozambican War of Independence. Armed with a Browning Hi-Power, Rousseau encountered an assailant armed with an AK-47 and put two rounds into the attacker’s body. When the attacker continued to advance, Rousseau aimed at the head and put the man down.
Drill:
- Set a silhouette target at seven yards (21 feet) and from either a low-ready position or holstered position, fire two fast shots into the center mass of the target. Then, assess the situation, determine the attacker is still advancing and fire a carefully placed shot at the head. Variations can be added by including lateral movement, or by firing from cover or the ground. The possibilities are only limited by imagination and the potential ways from which a shooter might need to fire.
Pressure Drills
The hardest factor to train for in a self-defense situation is pressure. During a life and death struggle a person’s heart rate rises, breathing becomes erratic and fine motor skills break down. This is why firearm instructors stress motor skills in shooting drills, as well as repetition to ensure that needed handgun skills. A person must be able to perform these actions when the body is in flight-or-fight mode. One way to bring out a level of stress on the range is by elevating heart rate and breathing through exercise. Click here to read the full article on All Self Sustained
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