Read the Beforeitsnews.com story here. Advertise at Before It's News here.

By Simply Homemaking
Contributor profile | More stories

Story Views
Now:
Last hour:
Last 24 hours:
Total:

Dehydrating Kale - Kale Powder!

Wednesday, July 20, 2016 15:47

% of readers think this story is Fact. Add your two cents.

This is a pint (2 cup) jar. There you can see some dehydrated powdered kale that I made today. This was made from 15 large kale leaves!

I will add this to soups and smoothies through the winter when the fresh kale is not available.

Here is how I do it.

1. Pick the Kale

2. Wash the Kale in cold water and drain.

3. Remove the tough center ribs.

4. Bring a large pot of water to the boil.

5. Immerse the Kale for only 15 seconds.

6. Drain in colander.

7. Plunge into ice water and stir until the heat is out of the leaves.

8. Drain and run it through a salad spinner or pat dry on clean towels.

9. Arrange on dehydrator trays, only one layer deep.

10. Set temperature at 135 degrees F.

11. After 2 hours, check it. It could take as long as 3. It should be completely dry and crisp.

12. At this point you can just pack it into a jar with an air-tight lid, OR, you can powder it in a food processor or blender, and then store it in a jar, out of the light.

This will keep nicely for a long time. It actually tastes nice and slightly sweet.

Source: http://simplyhomemaking60.blogspot.com/2016/07/dehydrating-kale-kale-powder.html

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!

Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST

Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).

Comments

Online:
Visits:	1,603,706,774
Stories:	8,151,025