Practical Tools for Your Spiritual Journey – Part 2

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By Shelly Wilson

This three-part series of articles is intended to offer you tools and guidance for your spiritual journey. These tools are straightforward, uncomplicated and therefore, easily incorporated into our daily lives. I invite you to incorporate these tools and implement them as you are guided to do so. Remember, Spirituality is a way of life rather than simply a practice.
Read Part 1: Practical Tools for your Spiritual Journey

Increase Awareness Awareness involves both consciousness and cognizance. This includes being cognizant of our surroundings and the people coming into and leaving our life. The Universe will assist us in bringing people, teachers and experiences into our awareness so that we can learn, heal and grow.

Increase your awareness level by focusing and tuning in with each of your five senses. Spend time each day being cognizant of your surroundings. What do you hear? What do you see? What do you taste? What do you smell? What do you feel? Make notes in your journal of your experiences as you are guided to do so.

As you become accustomed to paying attention, it will be easier to notice when you are not distracted. Silence your mind chatter and sit in quiet repose. Take note of the guidance you are receiving and the signs you are observing. Remember that these signs may be in the form of cloud formations, nature such as birds or butterflies, songs on the radio, overhead conversations, etc. Do not second-guess if you are actually receiving a sign. You may not understand the meaning of the sign at the moment you receive it. Simply acknowledge it, express your gratitude for it and you will understand the meaning of the sign when you are supposed to.

Express Yourself Do a mini life review and assess how you feel. Take a moment to write down what you “like” and what you “do not like” about your life as it is now. Take a moment to write down your desires, your dreams, your aspirations and intentions on a piece of paper. You are worthy to receive and to achieve all that you desire. A thought becomes tangible once it is written on paper. It takes form. You can see the words and touch the paper. Read what you have written and see how you feel when reading it.

OM Times is a leading voice of the Conscious Community with articles covering the full spectrum of Conscious Living. Click here to see all we share.