Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Do You Know Who You Really Are?

% of readers think this story is Fact. Add your two cents.


Are you a fairy, a ghost, batman, a pirate, witch, goddess, a favorite movie star, or a monster? It’s that time of year when we don our masks and become whoever we want, or maybe someone we think we really are.

What aspect of yourself will you be expressing? One year we were two geisha girls in tight kimonos and white make up. For Ed it was a chance to experience the feminine; for Deb it was a moment of stepping into someone else’s shoes and realizing how restricted such a lifestyle can be, which made her confront places she was restricting in herself. Another year Deb went as a lotus pond wrapped in a blue sheet with pink paper lotus flowers pinned all over, while Ed was am Indian holy man in orange robes and a turban, so as not to take the spiritual journey too seriously.

Does dressing up in a costume enable you to act out your secret fantasies? One year we were invited to Dublin to be on Kenny Live, a popular Saturday Night TV show, and we arrived at the hotel where we were staying to find ourselves in the midst of an over-50′s costume party. We got stuck in an elevator surrounded by every type of she-devil you could imagine, and the fantasies were pretty outrageous! It was hilarious.

Does expressing different parts of yourself highlight parts of your personality that normally never see the light of day? Do you feel you’re releasing some pent up hidden part of you that you need to express?

Or does it show how you normally hide behind false images and labels, such as race, religion, or profession? We tend to identity with the content of our lives, yet beneath all the labels is our essence, that which we truly are. Can you find who is there without the masks or the façade, without all the many images of yourself? We so identify with the masks we may lose sight of what lies behind them. But the labels are only a part of us, not the whole of us, and we need to honor our whole being.

Try the questions below to get reconnected with who you really are:

Naming the Masks

Find a comfortable place to sit quietly. Have a pen and some paper with you. When you are settled, begin by making a list of all your big labels, the ones that are most obvious, such as race, age, mother, father, child, brother, sister, religion, job, profession, and so on. Build a list that would tell the outside world who you are.

Then make a list of all your personal labels, the ways in which you see yourself, such as your physical health, size and looks; then your emotional and mental labels, how you see your personality, strengths and weaknesses. This is a list that says how you see yourself and how you are seen.

Then make a list of all the parts of yourself behind the labels; the inner you that few people ever see. This may start negative, such as insecure, frightened, angry, sad, depressed, and so on. But then focus on the positive, such as caring, loving, generous, kind, aware.

Now read your lists through a few times. Can you find the real you, in amongst the labels? Can you find a you that hides behind the masks? Are there ways that this inner you can find expression in your life? Write down any ideas on how you could bring this more hidden part of you into your life, so that you can begin to let go of the labels and the masks and live more authentically.

Technorati Tags: appreciation, authenticity, gratitude, Happiness, inspiration, Meditation, mindfulness, personal development, Personal Growth, self help, self-discovery, Spirituality

Daily Inspiration for living your Ultimate Life!


Source: http://vividlife.me/ultimate/38723/do-you-know-who-you-really-are/


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.


LION'S MANE PRODUCT


Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules


Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.


Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.