How to Hear Spirit Mindfully and Easily

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How to Hear Spirit Mindfully and Easily

by Jock Brocas

If you are on a spiritual path and have chosen to dedicate your life to the development of your spirit or you are in a healing phase after losing a loved one, perhaps the most important aspect of that chosen path is developing the ability to hear or communicate with Spirit more effectively and easily. Mindfulness is a tool in Spirit’s toolbox that is there for you to use to achieve a deeper awareness of Spirit communication.

Mindfulness has many wondrous and unique benefits based on a meditative and contemplative aspect. However, one particular side effect, which is a rather welcomed benefit to being more mindful is the ability to communicate with and hear Spirit more effectively. It is something that can be learned, so that a deeper awareness can be achieved.

From my personal experience as an evidential medium, the question often asked is how can we hear Spirit or our guides better and more clearly? Some individuals would consider this ability to be unique to only a person with mediumistic abilities. Nevertheless, in some instances, it is more imbued in one person more so than another – rather like a pianist being able to play a wonderful piece of music with every perfect note and vibration and another barely getting a tune. Nonetheless, mindfulness plays a role in being able to develop the senses to a heightened state allowing you to not only hear the music, also but to interact with it on a spiritual level. The first step in this journey to deeper awareness is to understand how to breathe and how you can become aware of the hidden breath within the breath.

 
Hear Spirit: Chasing the Tail

Learning to breathe properly is one of the fundamental aspects of achieving a powerful level of awareness and yet rather like a dog chasing its tail because it does not know why it has the appendage and what it is for; you go round and round trying to control your breathing. Therefore, you are chasing your own tail.

OM Times is a leading voice of the Conscious Community with articles covering the full spectrum of Conscious Living. Click here to see all we share.