Why Taking On Another Person’s Problem Is Bad For THEIR Health

By Lynn Newman

Guest Writer for Wake Up World

Confession time: I used to think it was my job to take on other people’s problems — especially in my closest relationships.

Quite honestly? I did it to feel better about myself. But every single time I tried to fix or help, I ended up pushing those I loved away rather than creating the closeness I craved.

They were like: “Hey, I’m a big boy/girl! I know how to take care of this myself!”

And then I was like: “You know what? You DO have you own inner resources to take care of you. WHY was I making this about myself?”

As a creative, empathetic, feeling and intuitive being, I can “feel” the people around me, especially those I care about and love the most. It’s hard for me not to get involved.

Can you relate? Do you know that feeling of seeing someone else in pain or having difficulty and wanting to help fix their problems?

But what would happen if we didn’ttake on what another person carries?

It might seem selfish, but we do others a great disservice by fighting their battles for them. We take their power away and no longer allow them to figure things out for themselves.

In essence — and I know this seems harsh, but it’s true — when we do this, we’re trying to control another to reap the benefit. And usually, it’s to feel better about ourselves or to get something we want, without even realizing it. Many times, in a desire to help another, we end up trying to control our relationships and our environment as a way to feel safe and protected.

I finally realized my only job was to listen to those I love, and have compassion; to be in my heart and care; and to never try to change anything about another person’s experience or take that away from them.

CONTINUE READING:

Previous articles by Lynn Newman:

• Self-Helpless – How To Stop Fixing Yourself
• The Problem With Having a Spiritual Teacher (It Might Not Be What You Think)

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