Conscious Eating for Star Souls

September 18th, 2016

By Trinity Bourne

Contributing writer for Wake Up World

I must admit that, like many of us, I long to shake off the limitations and restrictions of having a physical body. I yearn to fly free in the higher densities, dancing and twirling as an expression of the boundless soul that I am.

When I woke up, I began to feel this freedom in my everyday life, every time I closed my eyes and let go. The contrast between unleashing my soul and squeezing it back into my dense, physical body was a total mismatch. I just couldn’t squash my soul back in! So, I immediately embarked upon a journey to find a way that my soul could thrive whilst still having a physical body…

Eating Consciously has the power to reconnect us to the Universal Flow.

If you are a Star Soul, you are seeded to awaken and raise your vibration; to shine the light so that others can wake up too. One of the most important (and often over-looked) ways that we can support ourselves on the spiritual journey is by eating consciously. Eating is not just about food… it’s about energy. That energy has the power to heal and reconnect us to the universal flow. It can unleash trapped energy, free the soul and raise our vibration whilst opening us up to a New Paradigm of possibilities.

Every morsel we eat plays a role on the journey. The energy of our food becomes a part of our being, it goes soul deep — flooding into our cells; directly impacting our vibration by either lowering or raising it (depending on what we choose to consume). We are spiritual beings in physical, human bodies — aspiring to ever higher realms of awareness. We yearn to free the soul in every moment. Conscious eating is about unleashing the soul. The energy of every bite counts!

CONTINUE READING:

Recommended articles by Trinity Bourne:

• 10 Reasons Why We all Should be Eating Ginger – Recipes Included
• Recipe: Green Superfood Smoothie Jam Packed with Health Benefits
• Top Tips for Making Deliciously Healthy Salads
• No-Bake Carrot Cake Recipe (Gluten Free & Vegan)
• The Importance of Eating Seeds for a Healthy Diet – Tips, Benefits & Recipes
• Foraging Guide – with 12 Nutritious Wild Plants That Anyone Can Find
• Keeping Slugs & Snails Off Your Veggies – Compassionately
• Chocolate Paradise Coconut Bar Recipe – Vegan, Raw, Absolutely Delicious!
• The Superfood Health Benefits of Celery (with Recipes!)
• Chocolate Covered Coconut Bliss Bars (Vegan, Gluten-Free, No-Bake)

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