Instead of Punishment, This School Teaches Mindfulness and Yoga — With Stunning Results
December 11th, 2016
Contributing writer for Wake Up World
Back in the 70s, during my grammar school years, I vividly remember a disturbing incident. I was in the school office when I heard the male principal screaming at a student behind a closed door. I don’t know what the student had done to be on the receiving end of such a rant, but I do remember my heart racing and a feeling of terror that the anger would somehow be turned toward me. Needless to say, I high-tailed it out of that office as quickly as possible, relieved to have escaped. The thing is, this scenario was considered utterly ‘normal’. Thankfully, corporeal punishment wasn’t practiced in my school, which would have been far more terrifying.
Unfortunately, many students can relate to this story today. Corporeal punishment is alive and well in 19 states throughout America, with many schools resorting to increasingly harsh measures to deal with unruly students. But studies have shown, time and again, that verbal and physical punishment simply don’t work — both actually cause more behavioral problems in the long-run. There has to be a better way — and a Baltimore-based organization thinks it’s found the answer: empowering communities and schools through yoga, mindfulness and self-care practices.
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