Dream On! 6 Simple Ways to Enhance Your Dream Recall

January 8th, 2016

By Danielle Benvenuto

Guest writer for Wake Up World

Since as far back as I can remember, dreaming for me has always been an invitation for a new and exciting adventure. As a child I would lay my head on the pillow each night with a big smile on my face in anticipation of the new journey ahead, something that felt like a hand reaching from some other world in equal anticipation of my arrival.

As I got older and began to move deeper into this world through my own experiences in therapy, I began to realize the power this realm held and how it was there to help and empower me in my life. I began to see this encounter I had with myself each night as a special relationship with a part of myself that was deepening the more I moved into it and explored it. As I moved deeper, I started to realize the messages that were there, the healing that was taking place, the creative problem solving that was happening, and the ways in which bringing forth this experience into my waking life was changing it in a very palpable way.

My dreams have become one of my most cherished friends. They are an ally and a guide. They are my wise mind, my child mind, and my quantum mind speaking to me-sometimes all at once and sometimes one at a time. Sometimes the messages ring loud and clear, sometimes there are no messages at all and instead an invitation to have an experience beyond the ordinary.

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Related reading on Wake Up World:

• How to Induce Lucid Dreaming
• How to Maintain a Lucid Dream
• Overcoming Nightmares Through Lucid Dreaming
• 7 Reasons to Record Your Dreams
• Active Dreaming: Exploring the Vivid Dreamscape
• The Benefits of Dream Recall – and Tips to Help You Do It
• Lucid Dreaming as a Gateway to Spiritual Awakening
• Dreams Are Another Reality
• The Subconscious Storybook: The Benefits of Writing Down Your Dreams

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