The Science Behind Our Heart’s Intelligence and Tips on How to Start Listening
February 6th, 2017
Guest writer for Wake Up World
“Listen to your heart.” How many times have you heard this phrase in the course of your lifetime?
In mine, I have encountered it countless times. It’s advice I have been given, it’s a message I like to share, and despite its timelessness, is a phrase that I find often gets ignored. So why, since the beginning of time, have we been given this instruction? And why do we so easily file these four words of wisdom away as something to eventually consider instead of something to do, or at very least, be actively open and about?
Over the course of my life, having had many experiences filing away this advice along with the stirrings of my heart, I have discovered that when it comes to the heart, what gets ignored always reappears in ways that are really not the most comfortable. For me it has reappeared in the form of depression, the only way my heart was able to get me to see I was following the wrong career path; as burnout-the only way my heart was able to wake me up to the fact that I wasn’t taking good enough care of myself; as a physical illness, with no apparent medical diagnosis, which taught me about a trauma I was neglecting to work through and belief systems that were no longer serving me.
Our hearts wake us up in some ways that we prefer not to experience but if we work on listening to it, instead of waiting to be woken up through some uncomfortable experience then well, we can save a lot of time and pain. Here’s the science behind our heart’s intelligence for the rational part of our brain that is afraid to trust the unknown and a few guidelines to begin practicing, because, like any muscle that you want to build, it takes some discipline and effort.
Also by this author:
- Dream On! 6 Simple Ways to Enhance Your Dream Recall
- How Meditating with My Younger Self Changed Me
-
FACEBOOK]: http://www.facebook.com/joinwakeupworld (An interactive community of over 3,500,000)
[PINTEREST]: http://pinterest.com/wakeupword/
[TWITTER]: http://twitter.com/joinwakeupworld
[YOUTUBE]: http://www.youtube.com/joinwakeupworld
[GOOGLE PLUS]: https://plus.google.com/112452105795129310867/posts
[WEBSITE]: http://wakeup-world.com
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,707,168,835 |
| Stories: | 8,447,346 |
Whistler Blowers, Insiders
