Positive Thinking & Meditation

Positive thinking is overrated.
How?
Let me give you an example – do you remind your name to yourself every day? “No”, right? Because you are so sure of it. You have been hearing it ever since you remember. You have developed a personality around it, and act according to it. That’s the surely you name has brought into your life.

Searching ‘Positive Thinking’ on Google gives 2,96,00,000 results. More the interpretations, more the confusion over it. Let’s simplify:

1. Positive thinking is the art of believing that everything is perfectly like as it is supposed to be. It doesn’t mean you keep on reminding yourself that. It means, you believe that.
2. It is constant meditation. Being positive means to be in touch with your inner being and taking even the minutest decisions like ‘what to wear’ or ‘how to lose weight’ (in my case J) with peace. Playing meditation music in the mornings helps to build the mood.
3. It reduces influx of stray thoughts, and keeps your mind focussed.
4. It induces creativity. With a calmer mind, you observe more, and become less judgemental.

Nothing else, but a lot more. Keep on discovering!

Shine on