By eric

When people talk about “preps” they’re usually talking about things like ammunition and food – both of which, obviously, are good things to keep handy in the event the SHTF. But, it’ll also be good to keep your teeth – otherwise you’ll have trouble eating that food – and the ammunition you use to down those deer won’t do you much good without a blender.

And a straw.

Not only that. An abscess can be just as lethal (only slower and more painful) than a gunshot wound. There is strong scientific evidence that a correlation exists between tooth decay/bacteria in one’s mouth and other, more serious ailments. Dentists will not be easy to find in a SHTF scenario, so avoiding – or at least, putting off – the need to find one in a SHTF scenario is arguably just as important as having sufficient food and ammo.

So, buy toothpaste.

And floss. And extra toothbrushes.

Figure one tube for a month, two packs of floss for a month and one new toothbrush every six months. Get enough for a year ahead at least. All this stuff keeps effectively indefinitely, so there’s no downside to stocking up. Worst case – best case, actually – you have pre-bought items that are certain to get more costly in the months and years ahead, even if the S does not H the F. And unlike MREs – which you may never eat if the S doesn’t H the F – you will use that toothpaste, floss and spare brushes.

What else?

Of course, there’s TP. Don’t forget TP, whatever you do. Sanitation is absolutely crucial to surviving, long-term (and even short-term) in a SHTF scenario. Corn cobs won’t cut it. There’s a reason why the average person died in his 40s in the 18th century: Filth. Which leads to disease. Which leads to – death. TP will help keep things clean – which will help keep you and yours alive – as well as comfortable. Like toothpaste and floss, TP also has the virtue of being imperishable. There’s no harm in stocking up. And potentially, much to be gained.

Related: It’s smart to think about what you might do if the plumbing stops working – because city water’s off (or you can’t run your well pump regularly). If you live in a rural area or at least have some backyard, a “necessary” – as Thomas Jefferson called them – will be something to consider. You absolutely do not want to you-know-what where you live.

Next item:

Salt – iodized salt – is another item we often don’t think much about but which is essential to maintaining health. Iodine deficiency correlates with mental retardation in children and thyroid problems in adults – especially goitre, a hideous (and painful) swelling of the voice box. It is reported that 90 percent of all goitre cases result from iodine deficiency. Goitre is relatively rare in the U.S. and other developed countries, where iodized table salt is part of the everyday diet. But in a SHTF scenario, the everyday table salt we take for granted may no longer be granted. Salt is one of those things most people can’t make for themselves; iodized salt even less so. Most houses – including prepper houses – have a small supply of this essential item. If that’s you, rectify the omission. Buy enough salt to keep you seasoned – and healthy – for at least a year. You can buy a 25 lb. bulk bag for about $13 at Sam’s and other big box stores. Don’t forget that in addition to preserving you, salt can also be used to preserve meat without refrigeration – another excellent reason to have plenty on hand for just-in-case.

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