Emergency Communications
This post was originally published as part of a Survival & Preparedness Guest Post Writing Contest here on ModernSurvivalOnline.com. It can be seen in its original format HERE. – Rourke
As I learned from working in the areas ravaged by Hurricanes Katrina, Rita, Gustav, and several others, cell phones and land-line telephones are basically useless. It became obvious very quickly that I could not call home from most areas due to the telephone lines and cell towers being “down” or busy. Fortunately, I was prepared by having a 2-meter, a 10-meter (both now replaced with a HF/VHF/UHF all band radio), a Citizens Band (CB) radio, and a Uniden Bearcat Scanner which all were mounted in my truck! The scanner allowed me to hear law enforcement and other agencies that were responding to and working the disaster. The 2-Meter radio allowed me to contact local authorities and also to monitor rescue and recovery efforts and to plan which routes and areas to work in due to massive damage and debris everywhere. The CB allowed me to contact truckers and their fantastic network of highway/roadway information! With the 10-Meter radio I was able to make contacts that could get in touch with my family which were several hundred miles away and safely at home!
I use frequencies from five (5) different areas of the radio spectrum to aid in my travels, for safety, obtaining information, and in communication with others. The areas were: NOAA Weather Radio, CB (both AM and SSB), FRS/GMRS, VHF Maritime, and most importantly Amateur Radio (Ham Radio).
You do not need a license to monitor or listen to any of the frequencies provided in this article. However, you will need a license to talk on some of the frequencies listed. I will start with “free-talk” frequencies or the ones where no license is needed.
NOAA Weather Radio
NOAA broadcasts are tailored to specific areas and give specific information to fit the needs of people in the listening area of each NOAA transmitter. There are currently over 425 transmitters in theUnited States, Puerto Rico, the US Virgin Islands, Guam, andSaipan. Canadahas its own weather alert system and can be researched on the Internet. Each transmitter covers a range of approximately 40 miles from the transmitter site. Currently over 80% of the country is covered by NOAA broadcasts. This 80% encompasses up to 95 % of the population!
In theUnited Statesmost NOAA broadcasts are heard 24-hours a day with the weather forecasts being updated as needed. Special hazards and other warnings are broadcast as needed. Broadcasts have evolved to a point where most weather radios have “Specific Area Message Encoding” or S.A.M.E. which allows the user to program only the areas they wish to monitor or hear affected by the broadcasts when receiving weather or other hazard warnings.
In times of severe weather in some areas, local Ham radio operators or Skyward Hams call in on specific radio frequencies and update the local NOAA office with weather reports from their location. If monitoring the Sky Warn frequencies you will get advanced notice of any hazardous weather in your area! NOAA operates on seven (7) frequencies outside of the normal AM/FM radio bands. No licensing is required to own a NOAA Weather radio or to monitor their transmissions. They are listed below:
Frequency
162.4000 MHz 162.4250 MHz
162.4500 MHz 162.4750 MHz
162.5000 MHz 162.5250 MHz
162.550 MHz
I monitor the NOAA frequencies with my Ham radio equipment and have gained very useful information in times of severe weather. If you purchase a NOAA Weather Radio, these frequencies are pre-programmed allowing the end-user to turn it on and start receiving broadcasts!
Citizens Band Radio (CB)
If you did not sleep through the entire 1970’s and 80’s you most likely have heard of and probably once owned or knew someone with a CB radio! They gained immense popularity with the truckers and then with almost everyone else at some point in the past. Since 1977 they all have 40-channels. Some come with single-side band (SSB). Others have the NOAA channels and some even have Blue Tooth capability. The radios that have SSB supply 120 separate channels to use in your communication: 40 AM, 40 USB (upper side-band), and 40 LSB (lower side-band).
TheUnited StatesandCanadahave a tremendous amount of over-the-road truckers and most of them utilize CB radio! When listening to or talking with them you will learn the location of weather hazards, mobile law enforcement, roadway obstructions, traffic jams, accidents, hazardous drivers, good food, rest areas, and much, much more! (A lot of the older Hams cringe at the thought of CB radio, but the information and safety factors greatly outweigh their prejudices against the CB and its operators! By the way, I’m an Amateur Extra Class Ham and a CB’er!) CB’s utilizes specific channelized frequencies from 26.965 MHz to 27.405 MHz. Truckers primarily use Channel 19 (27.1850 MHz) for their communications nation-wide with Channel 9 (27.0650 MHz) being the recognized Emergency Channel. CB’s are used by many 4X4 clubs, hunting clubs, RVer’s, and boating clubs! Currently you do not need a license to operate on any CB frequency in theUnited States.
The transmission range of a CB varies greatly with the type antenna, atmosphere, channel, number of other transmissions taking place, terrain, and solar activity. Most mobile to mobile transmission will be between your location and up to 10 miles out. Some periods may allow “skip” or “DX” to occur resulting in transmission over 100 miles and up to a thousand mile or more! However, talking “skip” is illegal under the FCC rules for CB use. Power is restricted to 4-watts on AM and 12-watts on SSB. A CB frequency chart is below:
CB CHANNEL INFORMATION
CB Channel | Frequency | Frequency Use |
Channel 1 | 26.965 MHz | |
Channel 2 | 26.975 MHz | |
Channel 3 | 26.985 MHz | |
Channel 4 | 27.005 MHz | Used by many 4X4 clubs. |
Channel 5 | 27.015 MHz | |
Channel 6
27.025 MHz
Many operators using illegal linears.Channel 727.035 MHz Channel 827.055 MHz Channel 9
Channel 10
27.065 MHz
27.075 MHzUniversal C.B. Emergency / REACT Channel.Channel 1127.085 MHz Channel 12
Channel 1327.105 MHz
27.115 MHz
Often used in some areas for marine & RV’s.Channel 1427.125 MHzFCMA (Federal Motor Coach Assoc) heard here Channel 1527.135 MHzUsed by truckers in CA.
Channel 16
27.155 MHz
Used by many 4X4 clubs.Channel 1727.165 MHzUsed by truckers on the east-west roads in CA.Channel 1827.175 MHz Channel 1927.185 MHzUnofficial main” Trucker” channelChannel 2027.205 MHz
Channel 21
27.215 MHz
Used by truckers for N/S routes in CA and some other areas.Channel 2227.225 MHz Channel 2327.255 MHz Channel 2427.235 MHz Channel 2527.245 MHz
Channel 26
27.265 MHz Channel 2727.275 MHz Channel 2827.285 MHz Channel 2927.295 MHz Channel 3027.305 MHzChannels 30 and up are often used for SSB.Channel 3127.315 MHz Channel 3227.325 MHz Channel 3327.335 MHz Channel 3427.345 MHz Channel 3527.355 MHz
Channel 36
27.365 MHz
Unofficial SSB calling channel, USB modeChannel 3727.375 MHz Channel 3827.385 MHzUnofficial SSB calling channel, LSB modeChannel 3927.395 MHz Channel 40
Since I’m the only Ham radio operator in our family, we have a set CB channel and an alternate channel to meet on if an emergency or crisis arises! It should be noted that even though there are 40 channels on the CB, only one is set aside for any group and that is Channel 9 (Emergency / React Channel) as mentioned above. Anyone can talk on any other CB channel anytime, anywhere in theUnited Statesday or night!
FRS / GMRS
The FRS or Family Radio Service was adopted in 1996 for use by families. Since then, many businesses use the FRS to aid in their daily communications. The FRS utilizes improved walkie-talkies and is allotted frequencies that are channelized. The FRS and GMRS use UHF or ultra-high frequency. Many FRS / GMRS radios come with sub-audible squelch codes (CTCSS and DCS). This allows the user to squelch out many undesirable transmissions and conserve battery life.
There are 22 FRS / GMRS channels. Channels 1 – 7 are shared with the GMRS. Channels 8 – 14 are for FRS only. Channels 15 – 22 are for GMRS only. It should be noted that the FRS does not require licensing where the GMRS requires an FCC license. The FRS radios are restricted to ½ watt (500-milliwatts) and must have a fixed antenna. The range of a typical FRS radio is typically ¼ mile out to approximately 1 ½ miles, sometimes maybe further depending upon the terrain and other factors. GMRS radios may use up to 5-watts of power and offer better range. A list of frequencies for the FRS / GMRS is below:
FRS/GMRS Frequencies
Channel |
Use |
Frequency (MHz) |
Channel |
Use |
Frequency (MHz) |
|
1 |
FRS/GMRS |
462.5625 |
12 |
FRS |
467.6625 |
|
2 |
FRS/GMRS |
462.5875 |
13 |
FRS |
467.6875 |
|
3 |
FRS/GMRS |
462.6125 |
14 |
FRS |
467.7125 |
|
4 |
FRS/GMRS |
462.6375 |
15 |
GMRS |
462.5500 |
|
5 |
FRS/GMRS |
462.6625 |
16 |
GMRS |
462.5750 |
|
6 |
FRS/GMRS |
462.6875 |
17 |
GMRS |
462.6000 |
|
7 |
FRS/GMRS |
462.7125 |
18 |
GMRS |
462.6250 |
|
8 |
FRS |
467.5625 |
19 |
GMRS |
462.6500 |
|
9 |
FRS |
467.5875 |
20 |
GMRS |
462.6750 |
|
10 |
FRS |
467.6125 |
21 |
GMRS |
462.7000 |
|
11 |
FRS |
467.6375 |
22 |
GMRS |
462.7250 |
Amateur (HAM) Radio
Amateur radio or Ham Radio licenses come in three classifications: Technician (entry-level), General Class (mid-level), and Amateur Extra (an Advanced-level). In recent years it was mandatory to learn CW or Morse Code to progress in each classification, however, now no code is required!
There are many Amateur Radio (Ham) frequencies allotted for Amateur use. They are termed “bands.” They start in HF (high frequency) at 160 meters (1.8000 – 2.0000 MHz) and continue through the radio spectrum to above 300 GHZ. A listing of the bands is below:
160 Meters / 1.8000 – 2.0000 MHz 75/80 Meters / 3.5000 – 4.0000 MHz
60 Meters (6 channelized frequencies) / 5330.5 KHz – 5403.5 KHz
40 Meters / 7.0000 – 7.3000 MHz 30 Meters / 10.0000 – 10.1500 MHz
20 Meters / 14.0000 – 14.3500 MHz 17 Meters / 18.0680 – 18.1680 MHZ
15 Meters / 21.0000 – 21.44500 MHz 12 Meters / 24.8900 – 24.9900 MHz
10 Meters / 28.0000 – 29.7000 MHz 6 Meters / 50.1000 – 54.0000 MHz
2 meters / 144.0000 – 148.0000 MHz 1.25 Meters / 219.0000 – 225.0000 MHz
70 Centimeters (CM) / 420.0000 – 450.0000 MHz
and the following Microwave bands:
2300-2310 MHz, 2390-2450 MHz, 3300-3500 MHz, 5650-5925 MHz, 10.0-10.5 GHz, 24.0-24.25 GHz,
47.0-47.2 GHz, 76.0-81.0 GHz, 122.25-123.0 GHz, 134-141 GHz, 241-250 GHz, and all above 75 GHz.
The 2-Meter band or the VHF band is where all the local action usually takes place! All across theUnited Statesand many other places, includingCanada, the Caribbean areas,Mexico, andPuerto Rico, there is a fantastic network of 2-Meter Repeaters and Amateur Radio clubs that are constantly on the air and are willing to help and relay messages and other information. Hams on the 2-Meter band contact the local NOAA Weather office in times of severe weather giving updated from their areas to aid in broadcasting weather reports and will give aid to any in need! This has come in very handy several times while working away from home and also in my home area! The range of any 2-Meter radio will depend upon the radio output, antenna, repeater height, atmospheric conditions, and other factors. I regularly talk through one of our local repeaters from as far away a 40 – 45 miles. I have hit another local wide-area repeater from 52 miles away!
There are many thousands of 2-Meter repeaters in theUnited Statesalone! Repeaters are also on the 6-Meter, 10-Meter, 70-CM, and other bands! The websites below will give more information on the repeaters in your area:
www.arrl.org www.artscipub.com/repeaters/ http://www.usrepeaters.com/
http://www.levinecentral.com/repeaters/google_mapping.php
The bands 160 – 10 Meters are referred to as the HF or High Frequency bands. They are great when hurricanes hit theUnited Statesor when other long distance communication is required. Many areas along theGulfCoastandAtlantic Oceanhave Hurricane Watch Nets and offer assistance in times of storms or other disasters. Communications across the country and around the world are possible on some frequencies, with some being better in the daylight hours and some better at night.
Listed below are Amateur (Ham) HF emergency network frequencies that I monitor. Also included are the Mode (Lower or Upper Sideband) and the areas of operation. These frequencies are usually in use during disasters in the immediate area designated. Some frequencies are listed more than once due to multiple areas using them. A lot of information and advisory alerts can be gained from monitoring these frequencies. However, most over the counter scanners will not receive these frequencies. You will have to purchase a higher priced scanner or an Amateur HF radio to receive them. Some frequently seen abbreviations are:
SSB - Single Sideband
Wx - Weather
ARES - Amateur Radio Emergency Service
RACES - Radio Amateur Civil Emergency Service (affiliated with local EMO’s)
NTS - National Traffic System
altn - Alternate frequency typically used for night time operations
AMATEUR HIGH-FREQUENCY EMERGENCY & HURRICANE NETS
FREQ MODE LOCATION
03808.0 LSB CaribbeanWx
03815.0 LSB Inter-island (continuous watch)
03845.0 LSB GulfCoastWest Hurricane
03862.5 LSB MississippiSection Traffic
03865.0 LSB West VirginiaEmergency
03872.5 LSB Mercury Amateur Radio Assoc ad hoc hurricane info net
03873.0 LSB West Gulf ARES Emergency (night)
03873.0 LSB CentralGulfCoastHurricane
03873.0 LSB Louisiana ARES Emergency (night)
03873.0 LSB MississippiARES Emergency
03910.0 LSB Central TexasEmergency
03910.0 LSB MississippiARES
03910.0 LSB LouisianaTraffic
03915.0 LSB South CarolinaSSB NTS
03923.0 LSB MississippiARES
03923.0 LSB North CarolinaARES Emergency (Tarheel)
03925.0 LSB CentralGulfCoastHurricane
03925.0 LSB Louisiana Emergency (altn)
03927.0 LSB North Carolina ARES (health & welfare)
03935.0 LSB CentralGulfCoastHurricane
03935.0 LSB Louisiana ARES (health & welfare)
03935.0 LSB Texas ARES (health & welfare)
03935.0 LSB Mississippi ARES (health & welfare)
03935.0 LSB AlabamaEmergency
03940.0 LSB Southern FloridaEmergency
03944.0 LSB WestGulfEmergency
03950.0 LSB Hurricane Watch (Amateur-to-NationalHurricaneCenter) (altn)
03950.0 LSB Northern FloridaEmergency
03955.0 LSB South TexasEmergency
03960.0 LSB North East CoastHurricane
03965.0 LSB Alabama Emergency (altn)
03967.0 LSB Gulf Coast (outgoing traffic)
03975.0 LSB Georgia ARES
03975.0 LSB Texas RACES (altn)
03993.5 LSB Gulf Coast (health & welfare)
03993.5 LSB South CarolinaARES/RACES Emergency
03995.0 LSB GulfCoastWx
07145.0 LSB Bermuda
07165.0 LSB Antigua/Antilles Emergency and Weather
07165.0 LSB Inter-island 40-meter (continuous watch)
07225.0 LSB CentralGulfCoastHurricane
07232.0 LSB North Carolina ARES Emergency (Tarheel) (altn)
07235.0 LSB LouisianaEmergency
07235.0 LSB CentralGulfCoastHurricane
07235.0 LSB LouisianaEmergency
07240.0 LSB American Red Cross USGulfCoastDisaster
07240.0 LSB TexasEmergency
07242.0 LSB Southern Florida ARES Emergency (altn)
07243.0 LSB AlabamaEmergency
07243.0 LSB South CarolinaEmergency
07245.0 LSB Southern Louisiana
07247.5 LSB Northern Florida ARES Emergency (altn)
07248.0 LSB Texas RACES (pri)
07250.0 LSB TexasEmergency
07254.0 LSB Northern FloridaEmergency
07260.0 LSB GulfCoastWest Hurricane
07264.0 LSB Gulf Coast (health & welfare)
07265.0 LSB Salvation Army Team Emergency Radio (SATERN) (altn)
07268.0 LSB Bermuda
07268.0 LSB Waterway
07273.0 LSB Texas ARES (altn)
07275.0 LSB Georgia ARES
07280.0 LSB NTS Region 5
07280.0 LSB Louisiana Emergency (altn)
07283.0 LSB Gulf Coast (outgoing only)
07285.0 LSB West Gulf ARES Emergency (day)
07285.0 LSB Louisiana ARES Emergency (day)
07285.0 LSB MississippiARES Emergency
07285.0 LSB Texas ARES Emergency (day)
07290.0 LSB CentralGulfCoastHurricane
07290.0 LSB GulfCoastWx
07290.0 LSB Louisiana ARES (health & welfare) (day)
07290.0 LSB Texas ARES (health & welfare)
07290.0 LSB Mississippi ARES (health & welfare)
07290.0 LSB Traffic
14185.0 USB CaribbeanEmergency
14222.0 USB Health & Welfare
14245.0 USB Health & Welfare
14265.0 USB Salvation Army Team Emergency Radio (SATERN) (health & welfare)
14268.0 USB Amateur Radio Readiness Group
14275.0 USB Bermuda
14275.0 USB International Amateur Radio
14300.0 USB Intercontinental Traffic
14300.0 USB MaritimeMobileService
14303.0 USB International Assistance & Traffic
14313.0 USB Intercontinental Traffic (altn)
14313.0 USB Maritime Mobile Service (altn)
14316.0 USB Health & Welfare
14320.0 USB Health & Welfare
14325.0 USB Hurricane Watch (Amateur-to-NationalHurricaneCenter)
14340.0 USB Louisiana(1900)
21310.0 USB Health & Welfare (Spanish)
28450.0 USB Health & Welfare (Spanish)
MARITIME / U.S. VHF CHANNELS
When traveling in the coastal areas and along navigable waterways I monitor the Maritime / US VHF Frequencies. I have provided a frequency list here with two frequencies highlighted. The highlighted frequencies are the Distress and Information channels for and from Mariners and the US Coast Guard. It should be noted that to talk on these frequencies a license is required:
Channel Number |
Ship Transmit MHz |
Ship Receive MHz |
Use |
01A |
156.050 |
156.050 |
Port Operations and Commercial, VTS. Available only inNew Orleans/Lower Mississippiarea. |
05A |
156.250 |
156.250 |
Port Operations or VTS in theHouston,New OrleansandSeattleareas. |
06 |
156.300 |
156.300 |
Intership Safety |
07A |
156.350 |
156.350 |
Commercial |
08 |
156.400 |
156.400 |
Commercial (Intership only) |
09 |
156.450 |
156.450 |
Boater Calling. Commercial and Non-Commercial. |
10 |
156.500 |
156.500 |
Commercial |
11 |
156.550 |
156.550 |
Commercial. VTS in selected areas. |
12 |
156.600 |
156.600 |
Port Operations. VTS in selected areas. |
13 |
156.650 |
156.650 |
Intership Navigation Safety (Bridge-to-bridge). Ships >20m length maintain a listening watch on this channel in US waters. |
14 |
156.700 |
156.700 |
Port Operations. VTS in selected areas. |
15 |
– |
156.750 |
Environmental (Receive only). Used by Class C EPIRBs. |
16 |
156.800 |
156.800 |
International Distress, Safety and Calling. Ships required to carry radio, USCG, and most coast stations maintain a listening watch on this channel. |
17 |
156.850 |
156.850 |
State & local govt maritime control |
18A |
156.900 |
156.900 |
Commercial |
19A |
156.950 |
156.950 |
Commercial |
20 |
157.000 |
161.600 |
Port Operations (duplex) |
20A |
157.000 |
157.000 |
Port Operations |
21A |
157.050 |
157.050 |
U.S.Coast Guard only |
22A |
157.100 |
157.100 |
Coast Guard Liaison and Maritime Safety Information Broadcasts. Broadcasts announced on channel 16. |
23A |
157.150 |
157.150 |
U.S.Coast Guard only |
24 |
157.200 |
161.800 |
Public Correspondence (Marine Operator) |
25 |
157.250 |
161.850 |
Public Correspondence (Marine Operator) |
26 |
157.300 |
161.900 |
Public Correspondence (Marine Operator) |
27 |
157.350 |
161.950 |
Public Correspondence (Marine Operator) |
28 |
157.400 |
162.000 |
Public Correspondence (Marine Operator) |
63A |
156.175 |
156.175 |
Port Operations and Commercial, VTS. Available only inNew Orleans/Lower Mississippiarea. |
65A |
156.275 |
156.275 |
Port Operations |
66A |
156.325 |
156.325 |
Port Operations |
67 |
156.375 |
156.375 |
Commercial. Used for Bridge-to-bridge communications in lowerMississippi River. Intership only. |
68 |
156.425 |
156.425 |
Non-Commercial |
69 |
156.475 |
156.475 |
Non-Commercial |
70 |
156.525 |
156.525 |
Digital Selective Calling (voice communications not allowed) |
71 |
156.575 |
156.575 |
Non-Commercial |
72 |
156.625 |
156.625 |
Non-Commercial (Intership only) |
73 |
156.675 |
156.675 |
Port Operations |
74 |
156.725 |
156.725 |
Port Operations |
77 |
156.875 |
156.875 |
Port Operations (Intership only) |
78A |
156.925 |
156.925 |
Non-Commercial |
79A |
156.975 |
156.975 |
Commercial. Non-Commercial inGreat Lakesonly |
80A |
157.025 |
157.025 |
Commercial. Non-Commercial inGreat Lakesonly |
81A |
157.075 |
157.075 |
U.S. Government only – Environmental protection operations. |
82A |
157.125 |
157.125 |
U.S.Government only |
83A |
157.175 |
157.175 |
U.S.Coast Guard only |
84 |
157.225 |
161.825 |
Public Correspondence (Marine Operator) |
85 |
157.275 |
161.875 |
Public Correspondence (Marine Operator) |
86 |
157.325 |
161.925 |
Public Correspondence (Marine Operator) |
87 |
157.375 |
157.375 |
Public Correspondence (Marine Operator) |
88A |
157.425 |
157.425 |
Commercial, Intership only. |
AIS 1 |
161.975 |
161.975 |
Automatic Identification System (AIS) |
AIS 2 |
162.025 |
162.025 |
Automatic Identification System (AIS) |
Power
When transmitting on any radio equipment, transmitter power must be the minimum necessary to carry out the desired communications. Different power limits are allowed on different bands. Some Amateur bands allow up to 1500 Watts (PEP) while the FRS only allows ½ watt!
Other Frequencies
When monitoring the airwaves you will want to search the Internet for any frequencies in your area or areas of intended travel. Some CB’s purchased at truck stops are called “import models” and have the capability to transmit and receive out of band (and are illegal to own and operate in theUnited States). I scan the “out of band” CB frequencies with my scanner and have found some interesting conversations taking place from all over the US, Canada, Mexico, and areas in the Caribbean! Since it is illegal to own or use out of band equipment I will leave the researching of frequencies to the individual users.
Conclusion
There are a lot of different frequencies for everyday use, both talking and monitoring, in the times of disasters or other crisis, or just for fun. Even if you do not choose to purchase or do not own any radio equipment, the frequencies provided in this article can be programmed into a scanner to give a “heads up” of what’s happening around you. Frequencies for your local and area law enforcement can be found on the Internet. Amateur (Ham) radio frequencies for you area can also be found on the Internet.
If interested in getting your Amateur (Ham) Radio license the following two websites offer great information and study guides (books and audio CD’s) can be purchased from them:
:
I personally used the Gordon West (WB6NOA) books and audio CD’s to assist in learning the rules, regulations, and necessary information needed to pass the exams!
Remember, to talk on the Amateur or Ham bands, GMRS, and the VHF Maritime bands or frequencies, a license is needed. Listening or monitoring any frequencies listed here is free!
I look forward to hearing some of you on the air!
73’s,
Jim – KC5DOV
© 2013, Rourke. All rights reserved.
Source: http://modernsurvivalonline.com/emergency-communications/
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
