Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By The Prepper Project
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

10 Gun Training Essentials

% of readers think this story is Fact. Add your two cents.


For those of you looking to get better at shooting by training, this list from Jim Grant might come in handy:

I recently returned from a four-day rifle training course out at Front Sight in Nevada. After observing some issues students ran into while at the course (and some of my own), I decided to list the top 10 items needed for anyone seeking firearms training.

10. Snacks

I’ve seen the toughest guys in the world transform into petulant children when they don’t keep their blood sugar high enough. Grab something healthy and filling. That gas-station pickled egg is a bad idea and you know it. Buy some protein bars (not the massive ones, you’re no powerlifter) and eat one slowly. This will help regulate your blood sugar and keep you full and focused.

9. Sleep

Remember the SATs? Your teachers told you to eat a big breakfast and get at least 8 hours of sleep the night before. Your job leading up to the shooting course is to make sure you don’t have anything to worry about except the material itself. Most of us treat our bodies like rented mules 90 percent of the time. Make this part of the 10 percent and cut your body some slack: give it 8 hours of solid sleep. Since the information in a defensive course may save your life, make sure you’re 100 percent there.

8. Hydration

The human body is comprised of over 60 percent water and when pushed hard that water is lost through our skin. If you’re training somewhere cold you won’t even notice until your lips crack and you have a bad headache. Stay hydrated with water or sports drinks, but steer clear of caffeine. The increased heart rate will affect accuracy and coffee will make you run to the head in the middle of a lecture. You paid good money for the course, keep your head in the game.

(CLICK HERE to read the rest. Hat-tip to LewRockwell.com.)

The post 10 Gun Training Essentials appeared first on .


Source: http://theprepperproject.com/10-gun-training-essentials/


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.


LION'S MANE PRODUCT


Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules


Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.


Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.