3 Ways to Improve Brain Function Naturally with Dr. Mike VanDerschelden
3 Ways to Improve Brain Function Naturally with Dr. Mike VanDerschelden.
Some key takeaways;
- High fat diet is what you want
- After eating it takes about 8 hours for fat burning to occur
- 3 hours exercise per week is recommended
- Leg based exerices are the best to improve brain function
- Sitting for prolonged periods is not good for your blood flow to the brain – get up and walk around periodically
- Ancel Keys and the Low Fat diet is a myth and doing more harm to you than good
- You have 6 senses not 5
https://www.youtube.com/watch?v=Rl8Wgrrjrto&spfreload=10
https://en.wikipedia.org/wiki/Ancel_Keys
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).