There is a great form of recycling that is easy, fun and nutritious: re-growing vegetables from leftover scraps. You don’t need much to get started — just containers, soil, water and a sunny windowsill. Sometimes you don’t even need the soil.
Many vegetables have the ability to regenerate, and you can regrow quite a few common veggies with as little as a glass of water. It’s a great project for any time of the year, but especially during colder months when you likely don’t have access to your garden.
To help you begin, here is a list of vegetables that are easy to regrow.
1. Lettuce and cabbage — After you prepare a salad or a stew, do you toss the lettuce or cabbage heart in the trash or on the compost pile? Next time, place it in a shallow dish with about a half-inch of water and then put the dish on a sunny windowsill. The water will get cloudy and a bit smelly, so you will want to replace it every day or two.
After three days or so, you will notice new leaves sprouting. When they are large enough for eating, you can harvest them.