Food to Bring Along for a Long Flight

Food to Bring Along for a Long Flight

The majority of long flights will serve food, but it isn’t always adequate. If they have snacks available to satisfy your appetite, you may find that they sell out quickly or they aren’t anything that you like. Fortunately, you can bring food along with you for a long flight. The foods listed below can be easily packed and eaten on a long flight.

Trail Mix

This is a great food to bring on a flight with you as it’s readily available or you can make your own. Traditional trail mix tends to consist of things like raisins, nuts and granola. However, you can put whatever you want in it as long as it tends to be dry. So if you have some dry snacks that you want to use up before going on a flight, consider mixing them altogether and making your own trail mix to snack on while traveling.

Fruit And Veggies

Looking for a healthy option? You can bring fruits and veggies with you when you are on a long flight. Just make sure they are washed and possibly cut up beforehand. Baby carrots, whole apples and bananas tend to travel well. You can pack pretty much any fruit or vegetable that you want, but certain fruits like cut up strawberries need to be eating quickly as they can become mushy if they go too long without refrigeration. An added bonus of packing fruits and veggies is that they tend to have a lot of fiber in them and can help keep you full.

Lunchables

You can easily find Lunchables in a lot of grocery stores. They are great to take on long flights as they don’t take up a lot of room and they contain items that have protein. You can also make your own “Lunchables” if you have some meat, cheese and crackers on hand.

Oatmeal

Not many people realize that they can bring oatmeal with them while on an airplane. All you have to do is pack an oatmeal packet and ask for a cup of hot water and a spoon once you are on board your flight. This will allow you to make a quick, easy meal that will fill you up. It’s also nice to have something hot, especially if you are on board a chilly airplane.

Some Things To Consider

If you are worried about keeping food items cool, you can pack a frozen water bottle and put it next to your cold items. Frozen water can be taken through the TSA despite the fact that regular water can’t. After you have passed through security you can also purchase a cup of ice from a vendor. Just don’t forget to put a sealable plastic bag in your carryon or purse as you probably won’t be able to find one at the airport to put your ice in. Something to keep in mind if you are on an international flight is that you can’t take meat or produced into another country so you will either need to eat them before you get off of the plane or discard them.

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