70-Year-Old Grandpa Shocks Internet With His Toned Physique
Original article on OddityCentral.com – a blog on oddities and wacky news http://www.odditycentral.com/
A 70-year-old fitness enthusiast from Chongqing, China, has been getting a lot of attention on social media thanks to his enviable physique and seemingly endless energy.
Zou Heping’s epic fitness journey started in 1979 when he read about the benefits of running in a magazine. He has been running up Gele Mountain, near Chongqing, ever since and has also added a number of other exercises to keep his body in tip-top shape. Pull-ups, hand stands and pole climbing are all a part of Zou’s training regimen, but he also devised a series of weird-looking exercises that allow him to conserve his health. For example, he frog-jumps the more than 2,500 steps from the foot to the summit of Gele Mountain, and then alligator-crawls back down, a routine that he claims is easier on the knees and improves limb coordination. But while his training routine can be contested, its results cannot; Zou Heping not only looks fitter than most people half his age, but he also has a full set of black hair, which he claims he never dyes.
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