All Natural Flu Prevention and Cures (Video)

It’s that time of year when everyone seems to be blowing their nose and sneezing up a storm. How do you avoid the mountain of wet tissues and tickle in your throat before everything starts to go downhill? Your lovely hosts share all the ways they prevent colds and flu throughout the winter––and it starts long before the season does. You’ll learn their best tips for staying in optimal health, plus Andrea gives her recipe for congee, a classic, immune-boosting remedy.

This all-purpose cold and flu tonic takes some advance planning, so it’s best to make this remedy before the cold and flu season hits so you’re not caught unprepared. Here is what you’ll need: A sterilized quart jar with nonreactive, tight-fitting lid (plastic lids work well for this) ½ cup fresh horseradish, peeled and chopped 10 cloves garlic, peeled and minced 1 fresh white onion, diced ½ cup fresh ginger root, peeled and chopped 2 fresh jalapenos, sliced (use gloves when handling) 2 lemons, sliced thin (no need to peel, but wash well) 2 T. dried rosemary 1 T. turmeric ¼ tsp. cayenne pepper apple cider vinegar with “The Mother” (32 oz bottle) honey to taste (1 cup)

Put all of the ingredients except the vinegar and honey into the quart jar. Add enough apple cider vinegar to cover. Screw on the lid and store the mixture in a cupboard or other dark, cool area for one month, shaking the jar once or twice a day. At the end of the month, strain out the liquid, pressing the mixture to extract as much liquid as possible. Add honey to taste (it will take a lot of honey). Store in the refrigerator. To use: Add 2-3 tablespoons of tonic to a cup of hot water, tea, or juice and drink. Repeat 2-3 times daily as needed. Link below is the pdf. Scroll to page 16.

https://www.harvesthousepublishers.com/

Garlic- the allicin found in garlic can serve as a health aid during times of illness by reducing cold symptoms and the length of colds. Onion- contains a high amount of sulfur compounds which are powerful detoxifying agents. They provide therapeutic and antibacterial properties that cleanse and detox our bodies to eliminate disease. Horseradish- due to its antibiotic properties, horseradish can also be used to treat urinary tract infections (UTI) and destroy bacteria in the throat that can cause bronchitis, coughs and related problems.

Ginger- has been used to help treat the common cold, flu-like symptoms, headaches, and painful menstrual periods. Turmeric- has been used for 4,000 years to treat a variety of conditions.

Studies show that turmeric may help fight infections and some cancers, reduce inflammation, and treat digestive problems. Turmeric has been used in both Ayurvedic and Chinese medicine as an anti-inflammatory, to treat digestive and liver problems, skin diseases, and wounds.

Lemon- an excellent source of the powerful antioxidant vitamin C, lemons and lemon juice can help fight the formation of free radicals and can help the immune system battle germs that cause a cold or flu.

Rosemary is good for relieving cold and flu symptoms because of it is a warming oil, reduces aches and pains, aids in circulation, and relieves nausea.

Cayenne- contains Capsicum which is used for various problems with digestion including upset stomach, intestinal gas, stomach pain, diarrhea, and cramps. It is also used for conditions of the heart and blood vessels including poor circulation, excessive blood clotting, high cholesterol, and preventing heart disease.

Apple Cider Vinegar- can increase insulin sensitivity and significantly lower blood sugar responses during meals. Honey- has been shown to hamper the growth of food-borne pathogens such as E. coli and salmonella, and to fight certain bacteria, including Staphylococcus aureus and Pseudomonas aeruginosa.

http://www.wholeapothecary.com/

I host the Church of Mabus radio show and it is going on 8 years. I’ve been in the paranormal community for 20 years. I provide content from a network of sources and guests and allies. Ranging from Politics to the Paranormal and the Spiritual. You can check out my other articles here at my BIOGRAPHY at BIN and you can check out my free radio show at this link HERE. Thanks for showing your support and stopping by.