Cheesy Ground Beef and Rice Casserole

Cheesy Ground Beef and Rice Casserole with loaded with vegetables and black beans, a hearty meal that is super nutritious and delicious. I think it’s the very first time when I don’t throw my New Year’s resolutions right out the window after only a few days. It’s been over one month now of eating healthier, paying more attention to food labels, and cutting down on sweets and junk in general. I was a hardcore snacker, munching on crisps and crackers all the time, and having something sweet way too often. And I realised where I was going wrong. It was mainly my lack of proper meals that had me peckish all the time. While I’m not religious about the whole low carb diet, I do limit my carb intake. And I can honestly say that I’ve never felt better about myself. Take this casserole: it’s got everything you need: ground beef, that’s super high in protein, a nice and colourful mix of veggies, beans, and rice. Plus, some cheese to add some extra goodness, and take this casserole to the very next level. Yup, that’s definitely my idea of comfort food! If you’d rather have it with chicken, why not […]

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